IPS CHIPS

The Protein Snack, White Cheddar — Nutrition Facts & Ingredients

UPC 853774004138 Manufacturer: Callen Athletics, Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 21.4 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 180mg 8%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 6g
Calcium 59.9mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein21.4 g
Carbohydrates53.6 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat17.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol54 mg
Sodium643 mg
Calcium214 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Buttermilk, Cheddar Cheese, Cultured Milk, Enzymes, Rice Flour, Salt, Sunflower Safflower Oil, Tapioca Flour, Whey, Whey Protein Concentrate, Whole Grain Corn Flour

Frequently asked questions

How many calories are in The Protein Snack, White Cheddar?

Per 100 g of The Protein Snack, White Cheddar there are 464 calories.

How much protein is in The Protein Snack, White Cheddar?

Per 100 g of The Protein Snack, White Cheddar there are 21.43 g protein.

How many carbohydrates are in The Protein Snack, White Cheddar?

Per 100 g of The Protein Snack, White Cheddar there are 53.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in The Protein Snack, White Cheddar?

Per 100 g of The Protein Snack, White Cheddar there are 7.14 g sugars.

How much sodium (salt) is in The Protein Snack, White Cheddar?

Per 100 g of The Protein Snack, White Cheddar there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Protein Snack, White Cheddar?

Per 100 g of The Protein Snack, White Cheddar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Protein Snack, White Cheddar?

The main ingredients in The Protein Snack, White Cheddar are: Buttermilk, Cheddar Cheese, Cultured Milk, Enzymes, Rice Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Socrisp Pita Chips, Sea Salt 500Calories 10.7Protein 25Fat Weis Markets, Inc. Weis, Rice Cakes 400Calories 10Protein 0Fat Harris-Teeter Inc. Socrisp Pita Chips 536Calories 10.7Protein 25Fat Smokie Products Inc Sausage Sticks 286Calories 23.8Protein 19.1Fat OZERY Snacking Rounds, Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Dark Chocolate Rice Cake DC ELEMENT Dark Chocolate Rice Cake 471Calories 5.9Protein 20.6Fat

Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Callen Athletics, Inc.

Nutrition facts for other products from Callen Athletics, Inc.:

All Callen Athletics, Inc. products →