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Coconut Crushed Fruit Bars, Coconut — Nutrition Facts & Ingredients

UPC 856698007155 Manufacturer: Iris Brands, LLC Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (1 BAR, 81 g): 110 calories. Per 100 g: 136 calories, 0 g protein, 6.2 g fat.

Label highlights: High in saturated fat — 23% DV per serving High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (81g)

Amount per servingCalories
110
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Includes 16.0g Added Sugars 32%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein0 g
Carbohydrates19.8 g
Sugars19.8 g
Added sugars19.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)19.8g
Fat6.2 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Coconut Crushed Fruit Bars, Coconut

Prices and availability are set by the retailer.

Ingredients

Organic Cane Sugar, Organic Carob Gum, Organic Coconut, Organic Guar Gum, Organic Gum Acacia, Water

Frequently asked questions

How many calories are in Coconut Crushed Fruit Bars, Coconut?

Per 100 g of Coconut Crushed Fruit Bars, Coconut there are 136 calories.

How much protein is in Coconut Crushed Fruit Bars, Coconut?

Per 100 g of Coconut Crushed Fruit Bars, Coconut there are 0.0 g protein.

How many carbohydrates are in Coconut Crushed Fruit Bars, Coconut?

Per 100 g of Coconut Crushed Fruit Bars, Coconut there are 19.75 g carbohydrates. Of which 19.75 g sugars.

How much sugar is in Coconut Crushed Fruit Bars, Coconut?

Per 100 g of Coconut Crushed Fruit Bars, Coconut there are 19.75 g sugars.

How much sodium (salt) is in Coconut Crushed Fruit Bars, Coconut?

Per 100 g of Coconut Crushed Fruit Bars, Coconut there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Crushed Fruit Bars, Coconut?

Per 100 g of Coconut Crushed Fruit Bars, Coconut there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Crushed Fruit Bars, Coconut?

The main ingredients in Coconut Crushed Fruit Bars, Coconut are: Organic Cane Sugar, Organic Carob Gum, Organic Coconut, Organic Guar Gum, Organic Gum Acacia.

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Level of processing

3
Processed
6 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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