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Artichoke Hearts — Nutrition Facts & Ingredients

UPC 897044000802 Manufacturer: Winter Star Productions LLC Canned Vegetables Updated Sep 27, 2026

Per serving (1 ONZ, 30 g): 5 calories. Per 100 g: 17 calories, 3.3 g protein, 0 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (30g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 1.0g 0%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 1.0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

17 calories in 100 g

Protein3.3 g

Carbohydrates3.3 g

Sugars3.3 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)0.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1500 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Artichoke Hearts

Prices and availability are set by the retailer.

Ingredients

Acidity Corrector: Citric Acid, Antioxidant: Ascorbic Acid, Artichokes, Salt, Spices, Sugar, Sunflower Oil, Water, Wine Vinegar

Frequently asked questions

How many calories are in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 17 calories.

How much protein is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 3.33 g protein.

How many carbohydrates are in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 3.33 g sugars.

How much sodium (salt) is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 1500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Artichoke Hearts?

The main ingredients in Artichoke Hearts are: Acidity Corrector: Citric Acid, Antioxidant: Ascorbic Acid, Artichokes, Salt, Spices.

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Level of processing

Processed

9 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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