Braunschweiger — Nutrition Facts & Ingredients
Per serving (2 ONZ, 56 g): 180 calories. Per 100 g: 321 calories, 14.3 g protein, 25 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
- Cholesterol: 33% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Corn Syrup, Dextrose, Flavoring, Non-fat Dry Milk, Pork, Pork Fat, Pork Liver, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sugar, Water
Frequently asked questions
How many calories are in Braunschweiger?
Per 100 g of Braunschweiger there are 321 calories.
How much protein is in Braunschweiger?
Per 100 g of Braunschweiger there are 14.29 g protein.
How many carbohydrates are in Braunschweiger?
Per 100 g of Braunschweiger there are 5.36 g carbohydrates. Of which 1.79 g sugars.
How much sugar is in Braunschweiger?
Per 100 g of Braunschweiger there are 1.79 g sugars.
How much sodium (salt) is in Braunschweiger?
Per 100 g of Braunschweiger there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Braunschweiger?
Per 100 g of Braunschweiger there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Braunschweiger?
The main ingredients in Braunschweiger are: Corn Syrup, Dextrose, Flavoring, Non-fat Dry Milk, Pork.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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