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Rigatoni — Nutrition Facts & Ingredients

UPC 810299030004 Manufacturer: Know Brands, Inc. Pasta by Shape & Type Updated Sep 27, 2026

Per serving (1 cup, 55 g): 190 calories. Per 100 g: 345 calories, 25.4 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (55g)

Amount per servingCalories
190
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28g 10%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g
Protein 14.0g
Calcium 40.1mg 3%
Iron 3.2mg 18%
Potassium 515mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein25.4 g
Carbohydrates50.9 g
Sugars1.8 g
Dietary fiber12.7 g
Net carbs (carbohydrates minus fiber)38.2g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium73 mg
Potassium936 mg
Iron5.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Chickpea Flour

Frequently asked questions

How many calories are in Rigatoni?

Per 100 g of Rigatoni there are 345 calories.

How much protein is in Rigatoni?

Per 100 g of Rigatoni there are 25.45 g protein.

How many carbohydrates are in Rigatoni?

Per 100 g of Rigatoni there are 50.91 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Rigatoni?

Per 100 g of Rigatoni there are 1.82 g sugars.

How much sodium (salt) is in Rigatoni?

Per 100 g of Rigatoni there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rigatoni?

Per 100 g of Rigatoni there are 12.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rigatoni?

The main ingredients in Rigatoni are: Chickpea Flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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