Alternatives to Freeze Dried Precooked Scrambled Eggs With Ham And Peppers Breakfast, Scrambled Eggs With Ham And Peppers

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

528Calories 41.7Protein 30.6Fat 9.7Sat. fat 11.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. American Roland Food LLC Porcini Mushroom Israeli Couscous −164 calories−30.8 g protein−9.7 g sat. fat−11.1 g sugars
    364Calories 10.9Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. TRADER JOE'S Punjab Choley −388 calories−37 g protein−9.1 g sat. fat−11.1 g sugars
    140Calories 4.7Protein 5.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
  3. Zatarain's Inc. Red Beans And Rice, Red Beans −181 calories−31.5 g protein−9.7 g sat. fat−11.1 g sugars
    347Calories 10.2Protein 2.0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. SLT Foods Inc. Roasted Chicken Flavor And Herbs Basmati Rice, Roasted Chicken −202 calories−35.2 g protein−9.7 g sat. fat−11.1 g sugars
    326Calories 6.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Deep Foods Inc. Roasted Upma Mix −148 calories−30.8 g protein−9.7 g sat. fat−11.1 g sugars
    380Calories 10.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Hormel Foods Corporation Roasted With Rib Meat And Gravy Chicken Breasts −451 calories−26.9 g protein−9.0 g sat. fat−11.1 g sugars
    77Calories 14.8Protein 1.8Fat 0.7Sat. fat 0Sugars Compare Alternatives
  7. PRODUCTOS CHATA, S.A. DE C.V. Shredded, Seasoned Chicken −349 calories−20.2 g protein−7.9 g sat. fat−11.1 g sugars
    179Calories 21.4Protein 12.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  8. Blend Mark LLC Shrimp & Grits Mix, Shrimp & Grits −207 calories−34.5 g protein−9.7 g sat. fat−11.1 g sugars
    321Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Perdue Farms Incorporated Spicy Chicken Breast Cutlets −257 calories−28.7 g protein−6.2 g sat. fat−11.1 g sugars
    271Calories 12.9Protein 16.5Fat 3.5Sat. fat 0Sugars Compare Alternatives
  10. Charles Jacquin Et Cie Inc. St. Dalfour, French Bistro, Wild Pink Salmon With Vegetables −423 calories−34.7 g protein−9.2 g sat. fat−11.1 g sugars
    105Calories 7Protein 4Fat 0.5Sat. fat 0Sugars Compare Alternatives
  11. Carolinas Vintage, LLC Vegetable Fried Rice −392 calories−38.0 g protein−9.7 g sat. fat−11.1 g sugars
    136Calories 3.6Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Hormel Foods Corporation Hormel, Compleats, Roast Beef & Mashed Potatoes −455 calories−36.0 g protein−9.0 g sat. fat−10.8 g sugars
    73Calories 5.7Protein 1.4Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
  13. Peach Records Associates LLC Dal Palak With Zeera Rice −395 calories−37.1 g protein−9.4 g sat. fat−10.8 g sugars
    133Calories 4.6Protein 2Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  14. 71Calories 6.4Protein 1.1Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  15. Aqua-Clear Tackle Patak's, Potato & Spinach Curry With Rice, Mild, Mild −415 calories−39.6 g protein−8.3 g sat. fat−10.8 g sugars
    113Calories 2.1Protein 4.2Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  16. Hormel Foods Corporation Hormel, Compleats, Cafe Creations Three Cheese Chicken Pasta −387 calories−33.4 g protein−6.6 g sat. fat−10.7 g sugars
    141Calories 8.2Protein 7.1Fat 3.1Sat. fat 0.4Sugars Compare Alternatives
  17. 110Calories 5.5Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
  18. Somos Amigos Inc Mexican Street Corn White Rice, Mexican Street Corn White −440 calories−40.1 g protein−9.5 g sat. fat−10.7 g sugars
    88Calories 1.6Protein 1.8Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  19. Juanita's Foods, Inc. Chicken Mole −455 calories−31.9 g protein−8.9 g sat. fat−10.7 g sugars
    73Calories 9.8Protein 2.5Fat 0.8Sat. fat 0.4Sugars Compare Alternatives
  20. Hormel Foods Corporation Roasted Garlic Cheese Risotto With Grilled Chicken −421 calories−33.1 g protein−8.1 g sat. fat−10.7 g sugars
    107Calories 8.6Protein 3.7Fat 1.6Sat. fat 0.4Sugars Compare Alternatives
  21. H E Butt Grocery Company Cilantro Pesto Quinoa Bowl, Cilantro Pesto −376 calories−36.3 g protein−8.2 g sat. fat−10.7 g sugars
    152Calories 5.4Protein 8.0Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
  22. Hormel Foods Corporation Hormel, Compleats, Cheesy Potatoes & Beef −448 calories−38.9 g protein−8.3 g sat. fat−10.6 g sugars
    80Calories 2.8Protein 2.4Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
  23. Hormel Foods Corporation Scalloped Potatoes With Ham −415 calories−37.4 g protein−7.4 g sat. fat−10.6 g sugars
    113Calories 4.2Protein 6.1Fat 2.4Sat. fat 0.5Sugars Compare Alternatives
  24. Topco Associates, Inc. Brown Rice −361 calories−38.3 g protein−9.5 g sat. fat−10.6 g sugars
    167Calories 3.3Protein 1.2Fat 0.2Sat. fat 0.5Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.