TRES LATIN FOODS

Black Bean And Cheese Bite-Size Pupusas, Black Bean And Cheese

UPC 854430002604 Manufacturer: Tres Latin Foods, LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (6 MINI PUPUSAS, 85 g): 170 calories. Per 100 g: 200 calories, 7.1 g protein, 8.2 g fat.

Label highlights:

Nutrition Facts

Serving size6 MINI PUPUSAS (85g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 210mg 9%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 6.0g
Calcium 79.9mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein7.1 g
Carbohydrates25.9 g
Sugars1.2 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)21.2g
Fat8.2 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol6 mg
Sodium247 mg
Calcium94 mg
Iron0.8 mg
Vitamin A35.4 mcg
Vitamin C0 mg

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Ingredients

Black Beans, Cheese Cultures, Enzymes, Mozzarella Cheese, Olive Oil, Organic Corn Masa, Organic Corn Masa Flour, Pasteurized Part-skim Milk, Powdered Cellulose, Salt, To Prevent Caking, Trace Of Lime, Water

Frequently asked questions

How many calories are in Black Bean And Cheese Bite-Size Pupusas, Black Bean And Cheese?

Per 100 g of Black Bean And Cheese Bite-Size Pupusas, Black Bean And Cheese there are 200 calories.

How much protein is in Black Bean And Cheese Bite-Size Pupusas, Black Bean And Cheese?

Per 100 g of Black Bean And Cheese Bite-Size Pupusas, Black Bean And Cheese there are 7.06 g protein.

How many carbohydrates are in Black Bean And Cheese Bite-Size Pupusas, Black Bean And Cheese?

Per 100 g of Black Bean And Cheese Bite-Size Pupusas, Black Bean And Cheese there are 25.88 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Black Bean And Cheese Bite-Size Pupusas, Black Bean And Cheese?

Per 100 g of Black Bean And Cheese Bite-Size Pupusas, Black Bean And Cheese there are 1.18 g sugars.

How much sodium (salt) is in Black Bean And Cheese Bite-Size Pupusas, Black Bean And Cheese?

Per 100 g of Black Bean And Cheese Bite-Size Pupusas, Black Bean And Cheese there are 247.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Bean And Cheese Bite-Size Pupusas, Black Bean And Cheese?

Per 100 g of Black Bean And Cheese Bite-Size Pupusas, Black Bean And Cheese there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Bean And Cheese Bite-Size Pupusas, Black Bean And Cheese?

The main ingredients in Black Bean And Cheese Bite-Size Pupusas, Black Bean And Cheese are: Black Beans, Cheese Cultures, Enzymes, Mozzarella Cheese, Olive Oil.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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