Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 9.3 gper 100 g
- Carbs
- 77.8 gper 100 g
- Fat
- 4.6 gper 100 g
Where to buy
Per serving (1 cup, 54 g): 210 calories. Per 100 g: 389 calories, 9.3 g protein, 4.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 36% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (54g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Natural Flavors, Organic Cane Sugar, Organic Maple Sugar, Organic Rolled Oats, Sea Salt
Frequently asked questions
How many calories are in Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar?
Per 100 g of Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar there are 389 calories.
How much protein is in Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar?
Per 100 g of Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar there are 9.26 g protein.
How many carbohydrates are in Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar?
Per 100 g of Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar there are 77.78 g carbohydrates. Of which 33.33 g sugars.
How much sugar is in Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar?
Per 100 g of Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar there are 33.33 g sugars.
How much sodium (salt) is in Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar?
Per 100 g of Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar there are 481.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar?
Per 100 g of Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar?
The main ingredients in Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar are: Natural Flavors, Organic Cane Sugar, Organic Maple Sugar, Organic Rolled Oats, Sea Salt.
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