Hot Prepared Shredded Squid, Hot — Nutrition Facts & Ingredients
- Calories
- 90per serving
- Protein
- 28.6 gper 100 g
- Carbs
- 46.4 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (1/4 cup, 28 g): 90 calories. Per 100 g: 321 calories, 28.6 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
- Added sugars: 24% DV (high at 20% DV or more)
- Cholesterol: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/4 cup (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Hot Prepared Shredded Squid, Hot
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Lactose, Monosodium Glutamate, Preservative, Red Chili Pepper, Rice, Rice Vinegar, Salt, Sorbic Acid, Sorbitol, Squid, Sugar, Water
Frequently asked questions
How many calories are in Hot Prepared Shredded Squid, Hot?
Per 100 g of Hot Prepared Shredded Squid, Hot there are 321 calories.
How much protein is in Hot Prepared Shredded Squid, Hot?
Per 100 g of Hot Prepared Shredded Squid, Hot there are 28.57 g protein.
How many carbohydrates are in Hot Prepared Shredded Squid, Hot?
Per 100 g of Hot Prepared Shredded Squid, Hot there are 46.43 g carbohydrates. Of which 42.86 g sugars.
How much sugar is in Hot Prepared Shredded Squid, Hot?
Per 100 g of Hot Prepared Shredded Squid, Hot there are 42.86 g sugars.
How much sodium (salt) is in Hot Prepared Shredded Squid, Hot?
Per 100 g of Hot Prepared Shredded Squid, Hot there are 1786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Hot Prepared Shredded Squid, Hot?
Per 100 g of Hot Prepared Shredded Squid, Hot there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Hot Prepared Shredded Squid, Hot?
The main ingredients in Hot Prepared Shredded Squid, Hot are: Lactose, Monosodium Glutamate, Preservative, Red Chili Pepper, Rice.
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