HARRIS TEETER

Whole Wheat Soft Taco Tortillas, Whole Wheat — Nutrition Facts & Ingredients

UPC 72036639912 Manufacturer: Harris-Teeter Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Calories
150per serving
Protein
8 gper 100 g
Carbs
48 gper 100 g
Fat
8 gper 100 g

Where to buy

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Per serving (1 TORTILLA, 50 g): 150 calories. Per 100 g: 300 calories, 8 g protein, 8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 TORTILLA (50g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 24g 9%
Dietary Fiber 4g 14%
Total Sugars 2g
Includes 1g Added Sugars 2%
Protein 4g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein8 g
Carbohydrates48 g
Sugars4 g
Added sugars2 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)40.0g
Fat8 g
Saturated fat3 g
Trans fat0 g
Cholesterol0 mg
Sodium660 mg
Calcium200 mg
Potassium300 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Whole Wheat Soft Taco Tortillas, Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Calcium Propionate And Sorbic Acid, Ascorbic Acid, Baking Soda, Cellulose Gum, Distilled Monoglycerides, Enzymes, Fumaric Acid, Interesterified And Hydrogenated Soybean Oils, Salt, Sodium Acid Pyrophosphate, Sugar, To Maintain Freshness, Vegetable Shortening, Water, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Wheat Soft Taco Tortillas, Whole Wheat?

Per 100 g of Whole Wheat Soft Taco Tortillas, Whole Wheat there are 300 calories.

How much protein is in Whole Wheat Soft Taco Tortillas, Whole Wheat?

Per 100 g of Whole Wheat Soft Taco Tortillas, Whole Wheat there are 8.0 g protein.

How many carbohydrates are in Whole Wheat Soft Taco Tortillas, Whole Wheat?

Per 100 g of Whole Wheat Soft Taco Tortillas, Whole Wheat there are 48.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Whole Wheat Soft Taco Tortillas, Whole Wheat?

Per 100 g of Whole Wheat Soft Taco Tortillas, Whole Wheat there are 4.0 g sugars.

How much sodium (salt) is in Whole Wheat Soft Taco Tortillas, Whole Wheat?

Per 100 g of Whole Wheat Soft Taco Tortillas, Whole Wheat there are 660.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Soft Taco Tortillas, Whole Wheat?

Per 100 g of Whole Wheat Soft Taco Tortillas, Whole Wheat there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Soft Taco Tortillas, Whole Wheat?

The main ingredients in Whole Wheat Soft Taco Tortillas, Whole Wheat are: And Calcium Propionate And Sorbic Acid, Ascorbic Acid, Baking Soda, Cellulose Gum, Distilled Monoglycerides.

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Level of processing

4
Highly Processed
15 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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