Ingredient

65% Fish

Source
Animal-derived
Allergen
No
Role in food
Fish is used as a primary protein source in many prepared foods. Manufacturers add …

What is 65% Fish?

This ingredient is a food product made from fish, typically white fish like pollock or cod. The fish is often processed, which can include cleaning, filleting, and sometimes breading or battering. It is commonly found in frozen seafood products.

Is 65% Fish vegan?

No. 65% Fish is animal-derived, so it is not vegan.

Is 65% Fish gluten-free?

Gluten may be present if the fish product is breaded or battered with wheat-based ingredients.

Is 65% Fish a major allergen?

Fish is one of the nine major allergens identified by the FDA.

What is 65% Fish used for?

Fish is used as a primary protein source in many prepared foods.

Is 65% Fish safe?

Fish is a source of protein and omega-3 fatty acids, which are beneficial for heart and brain health.

Why it's used

Fish is used as a primary protein source in many prepared foods. Manufacturers add it to products like fish sticks, fish fillets, and seafood mixes. It provides a savory flavor and texture that consumers expect in these types of dishes.

Health notes

Fish is a source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. The FDA considers fish to be a major allergen. When consumed as part of a balanced diet, fish can contribute to overall health. Regulatory bodies like the FDA oversee the safety and labeling of fish products.

Allergen info

Fish is one of the nine major allergens identified by the FDA. People with fish allergies should avoid this ingredient. Gluten may be present if the fish product is breaded or battered with wheat-based ingredients.

Foods that contain 65% Fish

Compare products →

Learn more

"High Protein" and Other Protein Claims Decoded →

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: October 5, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.