Ingredient

Blue Cheese Crumbles

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Source

Animal-derived

Allergen

No

Role in food

Manufacturers add blue cheese crumbles primarily for their strong, savory flavor, which enhances a …

What it is

Blue cheese crumbles are pieces of blue cheese, a type of dairy product made from cow's, sheep's, or goat's milk. The characteristic blue or green veins and spots are formed by the mold Penicillium roqueforti or Penicillium glaucum, which is added during the cheesemaking process. The mold gives the cheese its distinctive sharp, tangy flavor and aroma.

Why it's used

Manufacturers add blue cheese crumbles primarily for their strong, savory flavor, which enhances a variety of dishes. They are often used as a topping or ingredient in salads, dressings, dips, and as a flavor enhancer in sauces and marinades. Their pungent taste can add complexity to both savory and sometimes even sweet applications.

Health notes

Blue cheese is a natural food ingredient and is generally recognized as safe by the FDA. It is a source of protein, calcium, and other nutrients. While generally safe, individuals with dairy allergies should avoid it. Excessive consumption of any high-fat food, including blue cheese, could contribute to health issues, but typical intake levels are not associated with adverse effects. Regulatory bodies like EFSA have evaluated cheese and dairy products, but specific evaluations for blue cheese crumbles at typical consumption levels are not a primary focus.

Allergen info

Blue cheese is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.

Products containing Blue Cheese Crumbles

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Papa John's Salads & Produce Red, White & Blue Potato Salad Pickles, Olives, Peppers & Relishes High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving 172kcal 3.7Protein 17.8Fat 12.9Carbs Child's Play Inc. Spinach Cranberry Salad With Chicken & Raspberry Dressing Pickles, Olives, Peppers & Relishes High in sodium — 32% DV per serving High in saturated fat — 22% DV per serving 172kcal 6.6Protein 9.2Fat 16.3Carbs Child's Play Inc. Fresh Veggie Wedgie Chop Cobb Salad With Chicken & Bacon Pickles, Olives, Peppers & Relishes High in sodium — 37% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 40% DV per serving 148kcal 6.0Protein 12.4Fat 2.7Carbs Wegmans Food Markets, Inc. Blue Cheese Yogurt Dressing Salad Dressing & Mayonnaise 226kcal 6.5Protein 16.1Fat 9.7Carbs The Kroger Co. Turkey & Bacon Cobb Wrap Prepared Wraps and Burittos High in sodium — 61% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 52% DV per serving 251kcal 13.6Protein 15.2Fat 14.7Carbs The Kroger Co. Cobb Salad With Chicken & Bacon Pickles, Olives, Peppers & Relishes High in sodium — 20% DV per serving High in cholesterol — 27% DV per serving 150kcal 12Protein 9Fat 5Carbs Byerly Foods International Original Dressing, French Blue Cheese Salad Dressing & Mayonnaise 433kcal 3.3Protein 33.3Fat 26.7Carbs Safeway, Inc. Chicken Sandwich Wrap, Buffalo Style Prepared Wraps and Burittos High in sodium — 47% DV per serving High in saturated fat — 20% DV per serving 176kcal 7.8Protein 7.0Fat 20.4Carbs Safeway, Inc. Chicken Sandwich Wrap, Buffalo Style Prepared Wraps and Burittos High in sodium — 43% DV per serving 169kcal 7.8Protein 7.0Fat 18.3Carbs Taylor Fresh Foods, Inc. Cobb Salad With Chicken And Bacon Deli Salads High in sodium — 38% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 78% DV per serving 101kcal 7.4Protein 5.6Fat 4.5Carbs Renaissance Food Group, LLC Chicken Breast Cobb Salad With Bacon, Salads Pickles, Olives, Peppers & Relishes 140kcal 8Protein 10Fat 3Carbs Taylor Fresh Foods, Inc. Mac & Cheese With Buffalo Style Chicken Other Deli High in sodium — 34% DV per serving High in saturated fat — 40% DV per serving 165kcal 8.8Protein 9.4Fat 12.3Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.