OZERY BAKERY

Blueberry Fruit & Grain Breakfast Buns, Blueberry — Nutrition Facts & Ingredients

UPC 664164104198 Breads & Buns Updated Sep 27, 2026

Per serving (1 BUN, 60 g): 160 calories. Per 100 g: 267 calories, 8.3 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 BUN (60g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 180mg 8%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 4.0g Added Sugars 8%
Protein 5.0g
Calcium 10.2mg 1%
Iron 2.0mg 11%
Potassium 19.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein8.3 g
Carbohydrates53.3 g
Sugars11.7 g
Added sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat1.7 g
Trans fat0 g
Sodium300 mg
Calcium17 mg
Potassium33 mg
Iron3.3 mg

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Ingredients

Amylase, Apple Juice Concentrate, Ascorbic Acid, Blueberries, Blueberry Flavored Cranberries, Blueberry Juice Concentrate, Cane Sugar, Citric Acid, Cranberries, Cultured Wheat Starch, Dried Blueberries, Enzyme, Ferrous Sulphate, Filtered Water, Folic Acid, Grape Juice Concentrate, Iron, Natural Dough Conditioner, Natural Flavors, Niacin, Organic Cane Sugar, Organic High Oleic Sunflower Oil, Organic Sour Dough, Organic Unbleached Wheat Flour, Raisins, Riboflavin, Sea Salt, Sorbitan Monostearate, Sunflower Oil, Thiamine Mononitrate, Unbleached Wheat Flour, Vitamin B-1, Vitamin B-2, Vitamin B-3, Wheat Flour, Whole Grain Wheat Flour Including Germ, Yeast

Frequently asked questions

How many calories are in Blueberry Fruit & Grain Breakfast Buns, Blueberry?

Per 100 g of Blueberry Fruit & Grain Breakfast Buns, Blueberry there are 267 calories.

How much protein is in Blueberry Fruit & Grain Breakfast Buns, Blueberry?

Per 100 g of Blueberry Fruit & Grain Breakfast Buns, Blueberry there are 8.33 g protein.

How many carbohydrates are in Blueberry Fruit & Grain Breakfast Buns, Blueberry?

Per 100 g of Blueberry Fruit & Grain Breakfast Buns, Blueberry there are 53.33 g carbohydrates. Of which 11.67 g sugars.

How much sugar is in Blueberry Fruit & Grain Breakfast Buns, Blueberry?

Per 100 g of Blueberry Fruit & Grain Breakfast Buns, Blueberry there are 11.67 g sugars.

How much sodium (salt) is in Blueberry Fruit & Grain Breakfast Buns, Blueberry?

Per 100 g of Blueberry Fruit & Grain Breakfast Buns, Blueberry there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Fruit & Grain Breakfast Buns, Blueberry?

Per 100 g of Blueberry Fruit & Grain Breakfast Buns, Blueberry there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Fruit & Grain Breakfast Buns, Blueberry?

The main ingredients in Blueberry Fruit & Grain Breakfast Buns, Blueberry are: Amylase, Apple Juice Concentrate, Ascorbic Acid, Blueberries, Blueberry Flavored Cranberries.

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Level of processing

5
Ultra-Processed
37 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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