SWEET P'S BAKE SHOP

Blueberry Mini Muffins — Nutrition Facts & Ingredients

UPC 11225123771 Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Blueberry Mini Muffins
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 MUFFINS, 49 g): 190 calories. Per 100 g: 388 calories, 4.1 g protein, 18.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 MUFFINS (49g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 29.9mg 10%
Sodium 150mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 13g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g
Protein4.1 g
Carbohydrates51.0 g
Sugars26.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)51.0g
Fat18.4 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol61 mg
Sodium306 mg
Calcium41 mg
Iron1.5 mg
Vitamin A61.2 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Baking Soda, Beta Carotene And Vitamin A Palmitate, Blueberries, Eggs, Enriched Bleached Flour, Folic Acid, Food Starch Modified, Glycerine, Guar Gum, Invert Sugar, Iron, Margarine, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Nonfat Milk, Palm Oil, Polysorbate 60, Potassium Sorbate, Preservatives, Propylene Glycol Monoesters, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Benzoate, Sodium Stearoyl Lactylate, Sorbic Acid And Sodium Propionate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Blueberry Mini Muffins?

Per 100 g of Blueberry Mini Muffins there are 388 calories.

How much protein is in Blueberry Mini Muffins?

Per 100 g of Blueberry Mini Muffins there are 4.08 g protein.

How many carbohydrates are in Blueberry Mini Muffins?

Per 100 g of Blueberry Mini Muffins there are 51.02 g carbohydrates. Of which 26.53 g sugars.

How much sugar is in Blueberry Mini Muffins?

Per 100 g of Blueberry Mini Muffins there are 26.53 g sugars.

How much sodium (salt) is in Blueberry Mini Muffins?

Per 100 g of Blueberry Mini Muffins there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Mini Muffins?

Per 100 g of Blueberry Mini Muffins there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Mini Muffins?

The main ingredients in Blueberry Mini Muffins are: Artificial Flavors, Baking Soda, Beta Carotene And Vitamin A Palmitate, Blueberries, Eggs.

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Level of processing

5
Ultra-Processed
39 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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