FRESH & EASY

Lowfat Yogurt — Nutrition Facts & Ingredients

UPC 20013233 Yogurt Updated Sep 27, 2026

Lowfat Yogurt
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (6 ONZ, 170 g): 170 calories. Per 100 g: 100 calories, 3.5 g protein, 0.9 g fat.

Label highlights: Contains LiveContains Active Cultures: S

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 79.9mg 3%
Total Carbohydrate 33.0g 12%
Dietary Fiber 0g 0%
Total Sugars 26.0g
Protein 6.0g
Calcium 201mg 15%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein3.5 g
Carbohydrates19.4 g
Sugars15.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)19.4g
Fat0.9 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol3 mg
Sodium47 mg
Calcium118 mg
Potassium147 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Acidophilus, And B, Blueberries, Blueberry Base, Bulgaricus, Citric Acid, Cultured Pasteurized Grade A Nonfat Milk And Whole Milk, Food Starch Modified, Fruit And Vegetable Juice, Kosher Gelatin, Lactis, Modified Corn Starch, Natural Flavors, Pectin, Sugar, Thermophilus, Water

Allergens

Contains: Live, Active Cultures: S

Frequently asked questions

How many calories are in Lowfat Yogurt?

Per 100 g of Lowfat Yogurt there are 100 calories.

How much protein is in Lowfat Yogurt?

Per 100 g of Lowfat Yogurt there are 3.53 g protein.

How many carbohydrates are in Lowfat Yogurt?

Per 100 g of Lowfat Yogurt there are 19.41 g carbohydrates. Of which 15.29 g sugars.

How much sugar is in Lowfat Yogurt?

Per 100 g of Lowfat Yogurt there are 15.29 g sugars.

How much sodium (salt) is in Lowfat Yogurt?

Per 100 g of Lowfat Yogurt there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lowfat Yogurt?

Per 100 g of Lowfat Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lowfat Yogurt?

The main ingredients in Lowfat Yogurt are: Acidophilus, And B, Blueberries, Blueberry Base, Bulgaricus.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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