Breaded Chicken Fried In Grapeseed Oil
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What it is
Chicken pieces coated in breadcrumbs and fried. The breading typically includes flour, spices, and sometimes leavening agents. Grapeseed oil is a vegetable oil extracted from the seeds of grapes.
Why it's used
Used in frozen and prepared meals for a crispy texture and savory flavor. Grapeseed oil is a common cooking oil due to its high smoke point and neutral taste.
Health notes
Grapeseed oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of polyunsaturated fats, including omega-6 fatty acids. Regulatory bodies like JECFA have evaluated fats and oils, but specific evaluations for grapeseed oil's health effects at typical consumption levels are not widely publicized. Evidence on the health impacts of dietary fats is ongoing and complex.
Allergen info
Not a major allergen. However, breading ingredients may contain wheat or soy, which are major allergens.
Products containing Breaded Chicken Fried In Grapeseed Oil
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GMP Global Marketing Inc.
Orange Chicken Bowl
High in sodium — 28% DV per serving
High in cholesterol — 20% DV per serving
78kcal
9.8Protein
2.8Fat
11.8Carbs
GMP Global Marketing Inc.
Realgood Foods Co. Sweet & Sour Bowl, 9 Oz
63kcal
7.5Protein
2.0Fat
12.2Carbs
GMP Global Marketing Inc.
Realgood Foods Co. General Tso's Bowl, 9 Oz
High in sodium — 29% DV per serving
75kcal
9.0Protein
2.4Fat
11.8Carbs
GMP Global Marketing Inc.
BBQ Flavored Boneless Chicken Bites, BBQ
High in sodium — 32% DV per serving
High in cholesterol — 20% DV per serving
120kcal
16.2Protein
4.2Fat
9.2Carbs
GMP Global Marketing Inc.
Buffalo Style Boneless Chicken Bites
High in sodium — 66% DV per serving
High in cholesterol — 20% DV per serving
120kcal
16.2Protein
4.9Fat
4.2Carbs
GMP Global Marketing Inc.
Parmesan Garlic Boneless Chicken Bites, Parmesan; Garlic
High in sodium — 27% DV per serving
High in cholesterol — 20% DV per serving
146kcal
17.7Protein
6.2Fat
4.6Carbs