REALGOOD FOODS CO.

Realgood Foods Co. Sweet & Sour Bowl, 9 Oz — Nutrition Facts & Ingredients

UPC 850036168089 Manufacturer: GMP Global Marketing Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Realgood Foods Co. Sweet & Sour Bowl, 9 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
161per serving
Protein
7.5 gper 100 g
Carbs
12.2 gper 100 g
Fat
2.0 gper 100 g

Where to buy

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Per serving (1 Bowl (255g), 255 g): 161 calories. Per 100 g: 63 calories, 7.5 g protein, 2.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bowl (255g) (255g)

Amount per servingCalories
161
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45.9mg 15%
Sodium 370mg 16%
Total Carbohydrate 31.0g 11%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 19.0g
Vitamin D 0mcg 0%
Calcium 40.8mg 3%
Iron 0.7mg 4%
Potassium 431mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

63 calories in 100 g
Protein7.5 g
Carbohydrates12.2 g
Sugars1.2 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)11.0g
Fat2.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol18 mg
Sodium145 mg
Calcium16 mg
Potassium169 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Realgood Foods Co. Sweet & Sour Bowl, 9 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Cider Vinegar, Black Pepper, Breaded Chicken Fried In Grapeseed Oil, Carrots, Chicken Breast With Rib Meat, Chickpea Flour, Erythritol, Garlic Powder, Green Bell Pepper, Guar Gum, Monk Fruit Extract, No-gmo Canola Oil, Onion Powder, Organic Alcohol, Organic Soybeans, Paprika, Pineapple, Red Bell Pepper, Safflower Oil, Salt, Sunflower Oil, Sweetener, Tamari Soy Sauce, Tomato Paste, Water, Whey Protein Concentrate, Whole Egg, Yellow Onion

Frequently asked questions

How many calories are in Realgood Foods Co. Sweet & Sour Bowl, 9 Oz?

Per 100 g of Realgood Foods Co. Sweet & Sour Bowl, 9 Oz there are 63 calories.

How much protein is in Realgood Foods Co. Sweet & Sour Bowl, 9 Oz?

Per 100 g of Realgood Foods Co. Sweet & Sour Bowl, 9 Oz there are 7.45 g protein.

How many carbohydrates are in Realgood Foods Co. Sweet & Sour Bowl, 9 Oz?

Per 100 g of Realgood Foods Co. Sweet & Sour Bowl, 9 Oz there are 12.16 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Realgood Foods Co. Sweet & Sour Bowl, 9 Oz?

Per 100 g of Realgood Foods Co. Sweet & Sour Bowl, 9 Oz there are 1.18 g sugars.

How much sodium (salt) is in Realgood Foods Co. Sweet & Sour Bowl, 9 Oz?

Per 100 g of Realgood Foods Co. Sweet & Sour Bowl, 9 Oz there are 145.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Realgood Foods Co. Sweet & Sour Bowl, 9 Oz?

Per 100 g of Realgood Foods Co. Sweet & Sour Bowl, 9 Oz there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Realgood Foods Co. Sweet & Sour Bowl, 9 Oz?

The main ingredients in Realgood Foods Co. Sweet & Sour Bowl, 9 Oz are: Apple Cider Vinegar, Black Pepper, Breaded Chicken Fried In Grapeseed Oil, Carrots, Chicken Breast With Rib Meat.

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