REALGOOD FOODS CO.

Realgood Foods Co. General Tso's Bowl, 9 Oz — Nutrition Facts & Ingredients

UPC 850036168096 Manufacturer: GMP Global Marketing Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Realgood Foods Co. General Tso's Bowl, 9 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
191per serving
Protein
9.0 gper 100 g
Carbs
11.8 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (1 Bowl (255g), 255 g): 191 calories. Per 100 g: 75 calories, 9.0 g protein, 2.4 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bowl (255g) (255g)

Amount per servingCalories
191
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 56.1mg 19%
Sodium 660mg 29%
Total Carbohydrate 30.0g 11%
Dietary Fiber 4.1g 15%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 23.0g
Vitamin D 0mcg 0%
Calcium 79.0mg 6%
Iron 1.5mg 8%
Potassium 640mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g
Protein9.0 g
Carbohydrates11.8 g
Sugars0.8 g
Added sugars0 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)10.2g
Fat2.4 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol22 mg
Sodium259 mg
Calcium31 mg
Potassium251 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Realgood Foods Co. General Tso's Bowl, 9 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Cider Vinegar, Black Pepper, Breaded Chicken Fried In Grapeseed Oil, Broccoli, Carrots, Cayenne Chili, Chicken Breast With Rib Meat, Chickpea Flour, Erythritol, Garlic Powder, Ginger Powder, Guar Gum, Monk Fruit Extract, Non-gmo Canola Oil, Onion Powder, Organic Alcohol, Organic Soybeans, Paprika, Red Chill, Safflower Oil, Salt, Sunflower Oil, Sweetener, Tamari Soy Sauce, Tomato Paste, Water, Whey Protein Concentrate, Whole Egg

Frequently asked questions

How many calories are in Realgood Foods Co. General Tso's Bowl, 9 Oz?

Per 100 g of Realgood Foods Co. General Tso's Bowl, 9 Oz there are 75 calories.

How much protein is in Realgood Foods Co. General Tso's Bowl, 9 Oz?

Per 100 g of Realgood Foods Co. General Tso's Bowl, 9 Oz there are 9.02 g protein.

How many carbohydrates are in Realgood Foods Co. General Tso's Bowl, 9 Oz?

Per 100 g of Realgood Foods Co. General Tso's Bowl, 9 Oz there are 11.76 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Realgood Foods Co. General Tso's Bowl, 9 Oz?

Per 100 g of Realgood Foods Co. General Tso's Bowl, 9 Oz there are 0.78 g sugars.

How much sodium (salt) is in Realgood Foods Co. General Tso's Bowl, 9 Oz?

Per 100 g of Realgood Foods Co. General Tso's Bowl, 9 Oz there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Realgood Foods Co. General Tso's Bowl, 9 Oz?

Per 100 g of Realgood Foods Co. General Tso's Bowl, 9 Oz there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Realgood Foods Co. General Tso's Bowl, 9 Oz?

The main ingredients in Realgood Foods Co. General Tso's Bowl, 9 Oz are: Apple Cider Vinegar, Black Pepper, Breaded Chicken Fried In Grapeseed Oil, Broccoli, Carrots.

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