Ingredient

Breakfast Sausage

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Source
Animal-derived
Allergen
No
Role in food
Breakfast sausage is primarily used as a breakfast meat, often served alongside eggs and …

What it is

Breakfast sausage is a pork product, typically seasoned with spices like sage, pepper, and salt. It is usually ground and formed into patties, links, or bulk for cooking. The "uncured" designation means it is not preserved with sodium nitrite or nitrate, but rather with natural sources like celery powder.

Why it's used

Breakfast sausage is primarily used as a breakfast meat, often served alongside eggs and toast. Manufacturers also use it as a key ingredient in breakfast sandwiches, biscuits, and frozen breakfast meals. Its savory flavor and texture contribute significantly to the appeal of these dishes.

Health notes

Breakfast sausage is a source of protein and various micronutrients. However, processed meats, including breakfast sausage, have been classified by the WHO/IARC as Group 1 carcinogens (carcinogenic to humans), primarily linked to consumption of large amounts. Regulatory bodies like the FDA do not set specific limits for typical consumption of breakfast sausage itself, but advise moderation as part of a balanced diet. Evidence regarding the health effects of processed meats is extensive, with ongoing research into the specific compounds and mechanisms involved.

Allergen info

Breakfast sausage is not derived from any of the 9 FDA major allergens. Gluten is not typically present unless added during processing.

Products containing Breakfast Sausage

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Rje Trade International, Inc. The Breakfast Pasty Frozen Appetizers & Hors D'oeuvres High in sodium — 30% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 42% DV per serving 253kcal 11.2Protein 17.1Fat 14.1Carbs The Real Good Food Company LLC Crispy Breakfast Meat Lovers Loaded With Scrambled Egg, Cheddar Cheese, Sausage & Uncured Bacon Bites, Crispy Breakfast Meat Lovers Frozen Appetizers & Hors D'oeuvres High in saturated fat — 25% DV per serving High in cholesterol — 33% DV per serving 239kcal 14.1Protein 18.3Fat 5.6Carbs The Real Good Food Company LLC Crispy Breakfast Bites Sausage, Crispy Breakfast Bites Frozen Appetizers & Hors D'oeuvres High in saturated fat — 25% DV per serving High in cholesterol — 30% DV per serving 239kcal 14.1Protein 18.3Fat 5.6Carbs The Real Good Food Company LLC Realgood Foods Co. Sausage Breakfast Bowl, 7 Oz Frozen Dinners & Entrees High in sodium — 33% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 127% DV per serving 197kcal 13.1Protein 14.7Fat 4.5Carbs The Real Good Food Company LLC Meat Lovers Breakfast Bowl Frozen Dinners & Entrees High in sodium — 33% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 131% DV per serving 197kcal 13.1Protein 14.7Fat 4.5Carbs Tres Picosos LLC 3 X 3 Breakfast Burrito, 3 Meats, 3 Cheeses, 3 Peppers Breakfast Sandwiches, Biscuits & Meals High in sodium — 48% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 28% DV per serving 181kcal 7.0Protein 6.2Fat 22.9Carbs
Water (6 products) Cheese Cultures (6 products) Salt (6 products) Enzymes (6 products) Sugar (6 products) Citric Acid (6 products) Spices (5 products) Onion Powder (5 products) Garlic Powder (5 products) Pork (5 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.