Caesar Dressing
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What it is
Caesar dressing is a creamy salad dressing that typically includes ingredients like oil, egg yolk, lemon juice, Worcestershire sauce, garlic, Dijon mustard, and anchovies. It is commonly used as a dressing for salads, particularly Caesar salads, but can also be used as a dip or spread.
Why it's used
Manufacturers use Caesar dressing as a flavor enhancer and emulsifier in a variety of prepared foods. Its rich and savory taste makes it popular in deli salads, wraps, sandwiches, and as a topping for chicken or fish dishes.
Health notes
Caesar dressing is a complex food product with multiple ingredients, each having its own regulatory status. The FDA considers many of its components, like oil, lemon juice, and spices, to be Generally Recognized As Safe (GRAS). Some ingredients, such as anchovies or Worcestershire sauce, may contain allergens. Regulatory bodies like JECFA and EFSA evaluate individual food additives, but not complex mixtures like dressings. Health effects are related to the overall nutritional profile, including fat and sodium content, which vary by brand and preparation.
Allergen info
Caesar dressing is often made with egg and may contain fish (from anchovies or Worcestershire sauce) and soy (from soybean oil or Worcestershire sauce), which are among the FDA's major allergens. Gluten may also be present depending on the Worcestershire sauce used.
Products containing Caesar Dressing
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LITTLE SALAD BAR
Chicken Caesar Romaine Lettuce, White Chicken Meat, Caesar Dressing, And Parmesan Cheese Salad, Chicken Caesar
High in sodium — 26% DV per serving
High in saturated fat — 22% DV per serving
164kcal
8.5Protein
13.6Fat
3.4Carbs
RT Wholesale, LLC.
Caesar Salad
High in sodium — 34% DV per serving
High in saturated fat — 35% DV per serving
212kcal
7.1Protein
18.5Fat
6.0Carbs
RT Wholesale, LLC.
Kale Caesar Salad
High in sodium — 26% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 39% DV per serving
166kcal
5.4Protein
13.7Fat
7.0Carbs
Glencourt Inc.
Chicken Caesar Salad Organic Romaine Lettuce, Organic Chicken Meat, Organic Sunflower Seeds, Organic Parmesan Cheese With Organic Caesar Dressing, Chicken Caesar
High in sodium — 25% DV per serving
High in saturated fat — 30% DV per serving
205kcal
9.0Protein
17.3Fat
5.1Carbs
The Kroger Co.
Grilled Chicken Caesar Pasta Salad
239kcal
11.5Protein
15.9Fat
13.3Carbs
Child's Play Inc.
Chicken Caesar Salad
High in sodium — 41% DV per serving
High in saturated fat — 30% DV per serving
184kcal
9.4Protein
13.3Fat
5.9Carbs
Save Mart Supermarkets Inc.
Caesar Salad With Chicken
High in sodium — 46% DV per serving
High in saturated fat — 30% DV per serving
168kcal
8.2Protein
12.3Fat
7.7Carbs