Ingredient

Canola Or Corn Oils

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Source
Not animal-derived
Allergen
No
Role in food
These oils are used as cooking mediums and as ingredients in a wide variety …

What it is

Canola oil is made from rapeseed plants, which have been bred to have very low levels of erucic acid. Corn oil is made from the germ of corn kernels. Both are refined vegetable oils used for cooking and in processed foods.

Why it's used

These oils are used as cooking mediums and as ingredients in a wide variety of processed foods. They provide texture, moisture, and help carry flavors. They are commonly found in baked goods, dressings, snacks, and frozen meals.

Health notes

Canola oil and corn oil are widely used and generally recognized as safe (GRAS) by the FDA. They are sources of monounsaturated and polyunsaturated fats, which are considered healthier fat profiles than saturated fats. Regulatory bodies like JECFA and EFSA have evaluated fats and oils, but specific evaluations for canola or corn oil are not typically highlighted. Research on the health effects of consuming these oils at typical dietary levels has not shown significant negative impacts.

Allergen info

Neither canola oil nor corn oil are derived from the nine major allergens recognized by the FDA. They do not contain gluten.

Products containing Canola Or Corn Oils

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Conagra Frozen Foods Patio, Burrito, Bean & Cheese , Bean & Cheese Frozen Dinners & Entrees High in sodium — 24% DV per serving 211kcal 6.3Protein 4.9Fat 34.5Carbs Camino Real Foods, Inc. Burritos, Bean & Cheese Frozen Dinners & Entrees High in sodium — 22% DV per serving 230kcal 8.0Protein 6.2Fat 34.5Carbs The Kroger Co. Burritos, Bean & Cheese Frozen Dinners & Entrees High in sodium — 22% DV per serving 230kcal 8.0Protein 6.2Fat 34.5Carbs Camino Real Foods, Inc. Taquitos Steak, Corn Frozen Appetizers & Hors D'oeuvres 176kcal 7.1Protein 4.7Fat 25.9Carbs Camino Real Foods, Inc. Chicken Corn Taquitos Frozen Appetizers & Hors D'oeuvres 212kcal 8.2Protein 9.4Fat 24.7Carbs Big Burrito, Bean & Cheese Camino Real Foods, Inc. Big Burrito, Bean & Cheese Prepared Wraps and Burittos High in sodium — 28% DV per serving 225kcal 7.8Protein 6.3Fat 35.2Carbs The Kroger Co. Beef & Bean Burritos Frozen Dinners & Entrees High in sodium — 24% DV per serving High in saturated fat — 25% DV per serving 292kcal 8.0Protein 13.3Fat 34.5Carbs The Kroger Co. Beef & Bean Green Chili Burritos Frozen Dinners & Entrees High in sodium — 24% DV per serving High in saturated fat — 25% DV per serving 292kcal 8.0Protein 13.3Fat 33.6Carbs Camino Real Foods, Inc. Flour Taquitos, Steak & Cheese Prepared Wraps and Burittos 224kcal 9.4Protein 9.4Fat 27.1Carbs Camino Real Foods, Inc. Burrito, Beef & Bean/Green Chili Prepared Wraps and Burittos High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 292kcal 8.0Protein 13.3Fat 33.6Carbs Camino Real Foods, Inc. Flour Taquitos, Steak & Cheese Prepared Wraps and Burittos 224kcal 9.4Protein 9.4Fat 27.1Carbs Camino Real Foods, Inc. Corn Taquitos, Steak Prepared Wraps and Burittos 165kcal 8.2Protein 3.5Fat 27.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.