Ingredient

Carob Bean And Guar Gums

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Source

Not animal-derived

Allergen

No

Role in food

These gums are added to foods to improve texture, prevent ingredients from separating, and …

What it is

Carob bean gum and guar gum are both plant-based thickening and stabilizing agents. Carob bean gum comes from the seeds of the carob tree, native to the Mediterranean region. Guar gum is derived from the ground seeds of the guar plant, which is grown primarily in India and Pakistan.

Why it's used

These gums are added to foods to improve texture, prevent ingredients from separating, and create a smoother mouthfeel. They are often found in dairy products like ice cream and yogurt, as well as baked goods, sauces, and dressings.

Health notes

Both carob bean gum and guar gum are generally recognized as safe (GRAS) by the FDA for use in food. They are soluble fibers that are not digested and can contribute to dietary fiber intake. Regulatory bodies like JECFA and EFSA have evaluated these gums and found them to be safe for consumption at typical levels. Some individuals may experience gas or bloating if they consume large amounts, as is common with high-fiber foods.

Allergen info

Neither carob bean gum nor guar gum are derived from any of the 9 FDA major allergens. They do not contain gluten.

Products containing Carob Bean And Guar Gums

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Topco Associates, Inc. New York Style Cheesecake With Graham Crust Other Frozen Desserts High in saturated fat — 60% DV per serving High in cholesterol — 20% DV per serving 389kcal 4.4Protein 23.9Fat 39.8Carbs Topco Associates, Inc. Food Club, Cheesecake Other Frozen Desserts High in saturated fat — 50% DV per serving 376kcal 4.7Protein 23.5Fat 37.6Carbs Associated Food Stores, Inc. Cheesecake Cakes, Cupcakes, Snack Cakes High in saturated fat — 55% DV per serving 383kcal 4.3Protein 23.4Fat 38.3Carbs Associated Food Stores, Inc. Cheesecake, Strawberry Swirl Cakes, Cupcakes, Snack Cakes High in saturated fat — 40% DV per serving 330kcal 3.2Protein 18.1Fat 38.3Carbs The Father's Table LLC The Father's Table, Cheesecake, Raspberry Lemonade, Raspberry Lemonade Cakes, Cupcakes, Snack Cakes High in saturated fat — 55% DV per serving High in cholesterol — 22% DV per serving 372kcal 3.5Protein 21.2Fat 41.6Carbs The Father's Table LLC Fruit N Creme Sampler Cheesecake, Strawberry, Orange, Mixed Berry & Peach Cakes, Cupcakes, Snack Cakes High in saturated fat — 45% DV per serving 336kcal 3.5Protein 16.8Fat 42.5Carbs The Father's Table LLC Divine Cheesecake, Salted Caramel Turtle Cakes, Cupcakes, Snack Cakes High in saturated fat — 85% DV per serving High in cholesterol — 36% DV per serving 352kcal 4.9Protein 23.2Fat 31.0Carbs Weis Markets, Inc. Weis Quality, Cake Roll, Pumpkin Cakes, Cupcakes, Snack Cakes High in saturated fat — 23% DV per serving 355kcal 4.8Protein 17.7Fat 45.2Carbs The Father's Table LLC Passion Fruit Cheesecake, Pineapple Cakes, Cupcakes, Snack Cakes High in saturated fat — 50% DV per serving 354kcal 3.5Protein 19.5Fat 40.7Carbs The CLH Group USA, Inc. Turkey Club Wrap Prepared Wraps and Burittos High in sodium — 105% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 35% DV per serving 235kcal 11.7Protein 12.1Fat 20.5Carbs The CLH Group USA, Inc. Ham & Swiss Wrap Prepared Wraps and Burittos High in sodium — 93% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 24% DV per serving 194kcal 10.2Protein 7.4Fat 19.8Carbs Associated Food Stores, Inc. New York Style, Marble, Strawberry Swirl, Brownie, Variety Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving 368kcal 3.5Protein 21.1Fat 38.6Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.