Spanakopita — Nutrition Facts & Ingredients
Per serving (2.1 ONZ, 60 g): 180 calories. Per 100 g: 300 calories, 3.3 g protein, 16.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size2.1 ONZ (60g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Enzymes, Annatto, Baking Powder, Baking Soda, Black Pepper, Butter, Carob Bean And Guar Gums, Chickory Root, Citric Acid, Clarified Sweet Butter, Cream And Natural Flavoring, Cream Cheese, Cultured Pasteurized Part-skim Milk, Cultures, Dill Weed, Eggs, Feta Cheese, Filling: Spinach, Flaxseed Meal, Garlic, Guar Gum, Inulin, Lemon Juice, Natural Acids, Natural Flavorings, Non-gmo Canola Oil, Oat Fiber, Onions, Parsley, Pasteurized Cultured Cream And Milk, Pastry Dough: Potato Starch, Rice Starch, Ricotta Cheese, Salt, Sea Salt, Sugar, Sweet Cream, Vinegar, Water, Whey, Whey Protein Concentrate, Xanthan, Xanthan Gum
Frequently asked questions
How many calories are in Spanakopita?
Per 100 g of Spanakopita there are 300 calories.
How much protein is in Spanakopita?
Per 100 g of Spanakopita there are 3.33 g protein.
How many carbohydrates are in Spanakopita?
Per 100 g of Spanakopita there are 33.33 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Spanakopita?
Per 100 g of Spanakopita there are 3.33 g sugars.
How much sodium (salt) is in Spanakopita?
Per 100 g of Spanakopita there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spanakopita?
Per 100 g of Spanakopita there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spanakopita?
The main ingredients in Spanakopita are: And Enzymes, Annatto, Baking Powder, Baking Soda, Black Pepper.
Reviews
Similar products
AdvancePierre Foods Inc.
Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun
317Calories
12.2Protein
15.1Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from A & D Creations
Nutrition facts for other products from A & D Creations:
- Bgq Barbeque Sauce, Bgq
- Gluten Free Uncured Beef Franks In A Blanket
- Ginger Berry Flavored Beverage, Ginger Berry
- Chicken Pot Pie