Chicken: Chicken Breast Meat
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What it is
Chicken breast meat is the lean, white meat from the chest of a chicken. It is a primary source of protein in many diets. It is typically sold boneless and skinless, ready for cooking.
Why it's used
Chicken breast meat is a versatile ingredient used as the main protein in a wide variety of dishes. Manufacturers use it in frozen dinners, appetizers, and ready-to-eat meals. Its mild flavor and texture make it suitable for many cuisines.
Health notes
Chicken breast meat is a good source of protein and essential nutrients. The U.S. Department of Agriculture (USDA) provides dietary guidance that includes lean meats like chicken. The World Health Organization (WHO) and other international bodies have evaluated poultry as part of broader dietary recommendations. Consuming chicken as part of a balanced diet is generally considered safe and healthy.
Allergen info
Chicken is not one of the 9 FDA major allergens. It does not contain gluten.
Products containing Chicken: Chicken Breast Meat
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Innovasian Cuisine Enterprises, LLC
Crispy Mango Chicken Battered Tempura Chicken Breast In A Tangy And Sweet Mango Sauce Entree, Crispy Mango Chicken
High in sodium — 23% DV per serving
211kcal
8.3Protein
6.0Fat
30.8Carbs
Innovasian Cuisine Enterprises, LLC
Crispy Mongolian-Style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree, Crispy Mongolian-Style Chicken
High in sodium — 43% DV per serving
185kcal
8.4Protein
6.2Fat
23.0Carbs
Innovasian Cuisine Enterprises, LLC
General Tso's Chicken Lightly Battered Tempura Chicken Breast And A Spicy Asian Style BBQ Sauce With Sesame Seeds And Chili Pepper Flakes Entree, General Tso's Chicken
High in sodium — 40% DV per serving
230kcal
8.4Protein
6.2Fat
34.8Carbs
Innovasian Cuisine Enterprises, LLC
Orange Chicken Lightly Battered Tempura Chicken Breast In A Citrusy Orange Sauce Entree, Orange Chicken
High in sodium — 30% DV per serving
202kcal
8.4Protein
6.2Fat
27.0Carbs
Innovasian Cuisine Enterprises, LLC
Sweet & Sour Chicken Lightly Battered Tempura Chicken Breast In A Tangy Sweet & Sour Sauce Entree, Sweet & Sour Chicken
225kcal
7.9Protein
6.2Fat
33.7Carbs
Innovasian Cuisine Enterprises, LLC
Crispy Honey Chicken Lightly Battered Tempura Chicken Breast In A Thick And Sweet Honey Sauce Entree, Crispy Honey Chicken
High in sodium — 48% DV per serving
247kcal
8.4Protein
7.3Fat
38.2Carbs
Innovasian Cuisine Enterprises, LLC
Chicken & Broccoli, Juicy White Meat Chicken And Broccoli Florets With A Savory Soy Garlic Sauce
High in sodium — 40% DV per serving
141kcal
7.1Protein
5.3Fat
16.5Carbs
Innovasian Cuisine Enterprises, LLC
Sesame Chicken
High in sodium — 34% DV per serving
213kcal
9.6Protein
7.3Fat
26.4Carbs
Innovasian Cuisine Enterprises, LLC
Crispy Teriyaki Chicken Lightly Battered Tempura Chicken Breast In A Savory & Sweet Teriyaki Sauce Entree, Crispy Teriyaki Chicken
High in sodium — 42% DV per serving
219kcal
8.4Protein
6.2Fat
30.9Carbs
Innovasian Cuisine Enterprises, LLC
Crispy Kung Pao Chicken Battered Tempura Chicken Breast In A Balanced Sweet & Spicy Chili Pepper And Garlic Sauce Entree, Crispy Kung Pao Chicken
High in sodium — 41% DV per serving
197kcal
9.0Protein
5.6Fat
12.9Carbs