INNOVASIAN

Chicken & Broccoli, Juicy White Meat Chicken And Broccoli Florets With A Savory Soy Garlic Sauce

UPC 695119120369 Manufacturer: Innovasian Cuisine Enterprises, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Chicken & Broccoli, Juicy White Meat Chicken And Broccoli Florets With A Savory Soy Garlic Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
240per serving
Protein
7.1 gper 100 g
Carbs
16.5 gper 100 g
Fat
5.3 gper 100 g

Where to buy

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Per serving (1 cup, 170 g): 240 calories. Per 100 g: 141 calories, 7.1 g protein, 5.3 g fat.

Label highlights: High in sodium — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (170g)

Amount per servingCalories
240
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 930mg 40%
Total Carbohydrate 28.0g 10%
Dietary Fiber 3.1g 11%
Total Sugars 14.0g
Protein 12.0g
Calcium 40.8mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein7.1 g
Carbohydrates16.5 g
Sugars8.2 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)14.7g
Fat5.3 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol9 mg
Sodium547 mg
Calcium24 mg
Iron0.4 mg
Vitamin A79 mcg
Vitamin C17.6 mg

Where to buy Chicken & Broccoli, Juicy White Meat Chicken And Broccoli Florets With A Savory Soy Garlic Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Baking Soda, Canola Oil, Chicken Base, Chicken Fat, Chicken: Chicken Breast Meat, Corn Starch, Dehydrated Garlic, Fully Cooked In Vegetable Oil, Garlic Powder, Guajillo Peppers, Gum Arabic, Lactic Acid, Maltodextrin, Natural Flavors, Onion Powder, Potato Maltodextrin, Potato Starch, Rice Vinegar, Roasted Chicken, Salt, Sesame Oil, Sherry Wine, Soy Sauce, Soybean Oil, Soybeans, Spices, Sugar, Turmeric, Vegetables: Broccoli, Vinegar, Water, Wheat, With Citric Acid, Yeast Extract

Frequently asked questions

How many calories are in Chicken & Broccoli, Juicy White Meat Chicken And Broccoli Florets With A Savory Soy Garlic Sauce?

Per 100 g of Chicken & Broccoli, Juicy White Meat Chicken And Broccoli Florets With A Savory Soy Garlic Sauce there are 141 calories.

How much protein is in Chicken & Broccoli, Juicy White Meat Chicken And Broccoli Florets With A Savory Soy Garlic Sauce?

Per 100 g of Chicken & Broccoli, Juicy White Meat Chicken And Broccoli Florets With A Savory Soy Garlic Sauce there are 7.06 g protein.

How many carbohydrates are in Chicken & Broccoli, Juicy White Meat Chicken And Broccoli Florets With A Savory Soy Garlic Sauce?

Per 100 g of Chicken & Broccoli, Juicy White Meat Chicken And Broccoli Florets With A Savory Soy Garlic Sauce there are 16.47 g carbohydrates. Of which 8.24 g sugars.

How much sugar is in Chicken & Broccoli, Juicy White Meat Chicken And Broccoli Florets With A Savory Soy Garlic Sauce?

Per 100 g of Chicken & Broccoli, Juicy White Meat Chicken And Broccoli Florets With A Savory Soy Garlic Sauce there are 8.24 g sugars.

How much sodium (salt) is in Chicken & Broccoli, Juicy White Meat Chicken And Broccoli Florets With A Savory Soy Garlic Sauce?

Per 100 g of Chicken & Broccoli, Juicy White Meat Chicken And Broccoli Florets With A Savory Soy Garlic Sauce there are 547.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Broccoli, Juicy White Meat Chicken And Broccoli Florets With A Savory Soy Garlic Sauce?

Per 100 g of Chicken & Broccoli, Juicy White Meat Chicken And Broccoli Florets With A Savory Soy Garlic Sauce there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Broccoli, Juicy White Meat Chicken And Broccoli Florets With A Savory Soy Garlic Sauce?

The main ingredients in Chicken & Broccoli, Juicy White Meat Chicken And Broccoli Florets With A Savory Soy Garlic Sauce are: Alcohol, Baking Soda, Canola Oil, Chicken Base, Chicken Fat.

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Level of processing

5
Ultra-Processed
35 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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