Sesame Chicken — Nutrition Facts & Ingredients
Per serving (1 cup, 178 g): 379 calories. Per 100 g: 213 calories, 9.6 g protein, 7.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 34% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (178g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Bleached Enriched Flour, Chicken Broth, Chicken: Chicken Breast Meat, Cooked In Vegetable Oil, Corn Starch, Dextrin, Distilled Vinegar, Egg Whites, Egg Yolks, Folic Acid, Garlic, Iron, Leavening, Modified Potato Starch, Monocalcium Phosphate, Niacin, Nonfat Dry Milk, Preservative, Riboflavin, Rice Flour, Salt, Sauce: Water, Sesame Seed Oil, Sesame Seeds, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Phosphate, Soy Sauce, Soybeans, Sugar, Thiamine Mononitrate, Water, Wheat, Wheat Flour, Xanthan Gum
Frequently asked questions
How many calories are in Sesame Chicken?
Per 100 g of Sesame Chicken there are 213 calories.
How much protein is in Sesame Chicken?
Per 100 g of Sesame Chicken there are 9.55 g protein.
How many carbohydrates are in Sesame Chicken?
Per 100 g of Sesame Chicken there are 26.4 g carbohydrates. Of which 11.8 g sugars.
How much sugar is in Sesame Chicken?
Per 100 g of Sesame Chicken there are 11.8 g sugars.
How much sodium (salt) is in Sesame Chicken?
Per 100 g of Sesame Chicken there are 444.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sesame Chicken?
Per 100 g of Sesame Chicken there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sesame Chicken?
The main ingredients in Sesame Chicken are: Baking Soda, Bleached Enriched Flour, Chicken Broth, Chicken: Chicken Breast Meat, Cooked In Vegetable Oil.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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