Chicken Leg Meat
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What it is
Chicken leg meat refers to the meat obtained from the thigh and drumstick portions of a chicken. These cuts are known for being darker and typically more flavorful and moist than breast meat. It is commonly used in various culinary preparations.
Why it's used
Manufacturers add chicken leg meat to products primarily as a source of protein, flavor, and texture. It is a versatile ingredient used in a wide range of prepared foods, including sandwiches, wraps, deli items, and ready-to-eat meals.
Health notes
Chicken leg meat is a whole food, not a food additive, and therefore does not have an FDA regulatory status like GRAS or an approved additive. It is a source of protein, vitamins, and minerals. The Dietary Guidelines for Americans (2025-2030) recommend a variety of protein foods, including lean meats and poultry, as part of a healthy eating pattern. There are no specific controversies regarding chicken leg meat itself, though general dietary advice often suggests balancing intake of different protein sources.
Allergen info
Not a major allergen.
Products containing Chicken Leg Meat
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Del Real LLC
Chicken Tamales In Red Sauce, Chicken In Red Sauce
High in sodium — 37% DV per serving
High in saturated fat — 30% DV per serving
188kcal
5.9Protein
10Fat
18.8Carbs
Farmers Pride
Granny Smith Apple & Gouda Gourmet Chicken Burgers With Apples & Gouda Cheese, Granny Smith Apple & Gouda
High in sodium — 37% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 50% DV per serving
212kcal
16.5Protein
14.7Fat
2.9Carbs
Farmers Pride
Roasted Portabella & Swiss Gourmet Chicken Burgers With Mushrooms & Swiss Cheese, Roasted Portabella & Swiss
High in sodium — 32% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 46% DV per serving
200kcal
16.5Protein
14.1Fat
1.8Carbs
7-Eleven, Inc.
Chicken Teriyaki Smoked Dark Meat Chicken On A Bed Of White Rice With Broccoli Florets And Shredded Carrots Drizzled With Teriyaki Sauce And Sesame Seeds, Chicken Teriyaki
High in sodium — 37% DV per serving
High in cholesterol — 22% DV per serving
125kcal
8.6Protein
2.6Fat
16.8Carbs
The Schwan Food Company
Buffalo Style Chicken Dark Meat Chicken, Cheese, Celery, Onion & Spicy Buffalo Style Sauce In A Crispy Wrapper Rolls, Buffalo Style Chicken
High in sodium — 21% DV per serving
212kcal
7.1Protein
11.8Fat
20Carbs
Del Real LLC
Chicken In Red Sauce Tamales, Chicken
High in sodium — 35% DV per serving
High in saturated fat — 30% DV per serving
188kcal
5.9Protein
10Fat
18.8Carbs
Del Real LLC
Chicken Tamales In Red Sauce Wrapped In Traditional Corn Husks, Chicken
High in sodium — 24% DV per serving
High in saturated fat — 22% DV per serving
177kcal
7.1Protein
10.6Fat
14.2Carbs
Del Real LLC
Chicken In Red Sauce Tamales, Chicken
High in sodium — 20% DV per serving
High in saturated fat — 20% DV per serving
186kcal
5.3Protein
9.7Fat
18.6Carbs