Ingredient

Chicken Tenderloins

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Source
Animal-derived
Allergen
No
Role in food
Chicken tenderloins are a popular protein source in many dishes. They are commonly breaded …

What it is

Chicken tenderloins are long, thin strips of white meat from the underside of the chicken breast. They are a naturally tender cut of meat, often used whole or cut into smaller pieces. They are typically sold fresh or frozen.

Why it's used

Chicken tenderloins are a popular protein source in many dishes. They are commonly breaded and fried or baked to make chicken tenders, or used in stir-fries, salads, and pasta dishes. Their mild flavor and tender texture make them versatile for various cuisines.

Health notes

Chicken tenderloins are a source of protein, vitamins, and minerals. The U.S. Food and Drug Administration (FDA) regulates poultry products to ensure safety. Consuming chicken as part of a balanced diet can contribute to overall health. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated chicken meat.

Allergen info

Chicken is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Chicken Tenderloins

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Conagra Brands Glazed Chicken, 76 OZ Grain Based Products / Meals High in sodium — 20% DV per serving 77kcal 10.6Protein 1.8Fat 5.6Carbs HY-VEE Hot & Spicy Chicken Tenderloin Fritters, Hot & Spicy Chicken Frozen Poultry, Chicken & Turkey High in sodium — 50% DV per serving 205kcal 14.3Protein 9.8Fat 14.3Carbs Hain Pure Protein Corporation Chicken Tenders Frozen Appetizers & Hors D'oeuvres 167kcal 17.9Protein 3.0Fat 16.7Carbs Conagra Brands, Inc. Healthy Choice, Steaming Entrees, Honey Basalmic Chicken Frozen Dinners & Entrees High in sodium — 20% DV per serving 82kcal 5.1Protein 1.2Fat 12.6Carbs Walgreens Co. Crispy Chicken Strips Frozen Appetizers & Hors D'oeuvres High in sodium — 32% DV per serving 214kcal 15.5Protein 8.3Fat 20.2Carbs AdvancePierre Foods Inc. Italian Style Raw Chicken Fritters Tenders, Italian Style Frozen Appetizers & Hors D'oeuvres High in sodium — 28% DV per serving 195kcal 14.9Protein 9.2Fat 14.9Carbs Nestle Usa-Frozen Food Division Sesame Chicken Sesame Breaded White Meat Chicken With Brown Rice Blend, Asian Inspired Vegetables, And A Sweet Plum Ginger Sauce Complete Family Meal Kit, Sesame Chicken Other Deli High in sodium — 34% DV per serving 117kcal 5.7Protein 3.0Fat 17.1Carbs Sesame Chicken Sesame Breaded White Meat Chicken Tenderloins With Pasta And Vegetables, Sesame Chicken Nestle Usa-Frozen Food Division Sesame Chicken Sesame Breaded White Meat Chicken Tenderloins With Pasta And Vegetables, Sesame Chicken Frozen Dinners & Entrees High in sodium — 28% DV per serving High in added sugars — 30% DV per serving 129kcal 4.7Protein 3.5Fat 20Carbs Kanani Foods Inc. Chicken Buffalo Rita Sandwich, Chicken Buffalo Prepared Subs & Sandwiches High in sodium — 88% DV per serving High in saturated fat — 30% DV per serving 197kcal 10Protein 3.8Fat 29.4Carbs Kraft Heinz Foods Company Orange Sesame Chicken Breaded Chicken Tenderloins In A Zesty Sesame Orange Sauce With Vegetables And Brown Rice, Orange Sesame Chicken Frozen Dinners & Entrees High in sodium — 21% DV per serving 98kcal 4.3Protein 2.4Fat 15.3Carbs Conagra Brands, Inc. Roasted Chicken Verde Frozen Dinners & Entrees High in sodium — 22% DV per serving 94kcal 5.7Protein 1.4Fat 14.3Carbs Marketplace With Roasted Almonds, Edamame And Rice Orange Chicken Nestle Usa-Frozen Food Division Marketplace With Roasted Almonds, Edamame And Rice Orange Chicken Frozen Dinners & Entrees High in sodium — 30% DV per serving High in added sugars — 24% DV per serving 122kcal 5.5Protein 3.1Fat 18.0Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.