CONAGRA FOODS

Roasted Chicken Verde — Nutrition Facts & Ingredients

UPC 72655405547 Manufacturer: Conagra Brands, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 MEAL, 244 g): 229 calories. Per 100 g: 94 calories, 5.7 g protein, 1.4 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MEAL (244g)

Amount per servingCalories
229
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 29.3mg 10%
Sodium 500mg 22%
Total Carbohydrate 35.0g 13%
Dietary Fiber 2.9g 10%
Total Sugars 5.0g
Protein 14.0g
Calcium 19.5mg 2%
Iron 1.1mg 6%
Potassium 561mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein5.7 g
Carbohydrates14.3 g
Sugars2.0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)13.1g
Fat1.4 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol12 mg
Sodium205 mg
Calcium8 mg
Potassium230 mg
Iron0.4 mg
Vitamin A61.5 mcg
Vitamin C4.9 mg

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Ingredients

Caramel Color, Carrageenan, Chicken Meat, Chicken Tenderloin, Chicken Tenderloins, Cilantro, Cooked Brown Rice, Corn Oil, Corn Starch, Crushed Tomatillos, Dextrose, Dried Whey, Flavorings, Garlic, Isolated Soy Protein, Lime Juice Concentrate With Lime Oil, Modified Food Starch, Natural Flavors, Olive Oil, Paprika, Poblano Peppers, Red Peppers, Salt, Salt Potassium Chloride, Soy Lecithin, Soy Protein Product, Starch, Sugar, Sweet Corn, Water

Frequently asked questions

How many calories are in Roasted Chicken Verde?

Per 100 g of Roasted Chicken Verde there are 94 calories.

How much protein is in Roasted Chicken Verde?

Per 100 g of Roasted Chicken Verde there are 5.74 g protein.

How many carbohydrates are in Roasted Chicken Verde?

Per 100 g of Roasted Chicken Verde there are 14.34 g carbohydrates. Of which 2.05 g sugars.

How much sugar is in Roasted Chicken Verde?

Per 100 g of Roasted Chicken Verde there are 2.05 g sugars.

How much sodium (salt) is in Roasted Chicken Verde?

Per 100 g of Roasted Chicken Verde there are 205.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Chicken Verde?

Per 100 g of Roasted Chicken Verde there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Chicken Verde?

The main ingredients in Roasted Chicken Verde are: Caramel Color, Carrageenan, Chicken Meat, Chicken Tenderloin, Chicken Tenderloins.

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Level of processing

5
Ultra-Processed
30 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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