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Chicken Tenders — Nutrition Facts & Ingredients

UPC 660275062334 Manufacturer: Hain Pure Protein Corporation Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
140per serving
Protein
17.9 gper 100 g
Carbs
16.7 gper 100 g
Fat
3.0 gper 100 g

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Per serving (3 ONZ, 84 g): 140 calories. Per 100 g: 167 calories, 17.9 g protein, 3.0 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 380mg 17%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 15.0g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein17.9 g
Carbohydrates16.7 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)14.3g
Fat3.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol36 mg
Sodium452 mg
Calcium24 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chicken Tenders

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Battered With: Water, Breaded With: Wheat Flour, Breading Set In Soybean Oil, Chicken Tenderloins, Corn Starch, Egg White, Flavorings, Garlic Powder, Ground Celery Seed, Lemon Juice Concentrate, Native Rice Starch, Natural Flavors, Onion Powder, Paprika, Salt, Sea Salt, Spice, Unbleached Wheat Flour, Unenriched, Vinegar, Water

Frequently asked questions

How many calories are in Chicken Tenders?

Per 100 g of Chicken Tenders there are 167 calories.

How much protein is in Chicken Tenders?

Per 100 g of Chicken Tenders there are 17.86 g protein.

How many carbohydrates are in Chicken Tenders?

Per 100 g of Chicken Tenders there are 16.67 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Chicken Tenders?

Per 100 g of Chicken Tenders there are 1.19 g sugars.

How much sodium (salt) is in Chicken Tenders?

Per 100 g of Chicken Tenders there are 452.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tenders?

Per 100 g of Chicken Tenders there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tenders?

The main ingredients in Chicken Tenders are: Baking Soda, Battered With: Water, Breaded With: Wheat Flour, Breading Set In Soybean Oil, Chicken Tenderloins.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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