Coated With Extra Virgin Olive Oil

Extra virgin olive oil is the highest grade of olive oil, made from the fruit of the olive tree. It is produced by pressing olives without the use of heat or chemicals, resulting in a flavorful oil with a low acidity level.

Manufacturers use extra virgin olive oil as a cooking oil, a salad dressing base, and a finishing oil for dishes. Its distinct flavor can enhance the taste of popcorn, nuts, and seeds, and it is often used to add richness and moisture.

Extra virgin olive oil is recognized as safe (GRAS) by the FDA for general food use. It is a source of monounsaturated fats and antioxidants, which are associated with heart health benefits in peer-reviewed reviews. The European Food Safety Authority (EFSA) has also evaluated olive oil, recognizing its nutritional properties. While generally considered healthy, like all fats, it is calorie-dense.