Cold Pressed

Cold-pressed refers to a method of extracting oils from seeds, nuts, or fruits without using heat. This process typically involves pressing the material with a mechanical press, which generates some heat from friction, but the temperature is kept below a certain threshold (often cited as below 120°F or 49°C). This method is thought to preserve more of the natural flavor, aroma, and nutrients of the original ingredient.

Manufacturers use cold-pressed oils for their distinct flavors and perceived health benefits. They are often found in salad dressings, marinades, finishing oils for dishes, and in products where a pure, unadulterated oil flavor is desired, such as certain types of cookies, chips, and pretzels.

Cold-pressed oils are generally recognized as safe (GRAS) by the FDA when used as intended. The FDA does not set specific ADIs for these types of oils. International bodies like JECFA have evaluated many oils, but specific evaluations for the 'cold-pressed' method itself are not typically detailed. The primary health considerations relate to the fat content of the oil, consistent with general dietary guidelines.