PRIMAL BAKERY

Multigrain Protein Crackers, Multigrain — Nutrition Facts & Ingredients

UPC 860004012238 Manufacturer: Rosie Jane Cosmetics, Inc Crackers & Biscotti Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (50 g): 210 calories. Per 100 g: 420 calories, 22 g protein, 26 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size50g

Amount per servingCalories

210

% Daily Value*

Total Fat 13g 17%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 10g 4%

Dietary Fiber 6g 21%

Total Sugars 2g

Includes 0g Added Sugars 0%

Protein 11g

Vitamin D 0mcg 0%

Calcium 20mg 2%

Iron 0.3mg 2%

Potassium 10mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g

Protein22 g

Carbohydrates20 g

Sugars4 g

Added sugars0 g

Dietary fiber12 g

Net carbs (carbohydrates minus fiber)8.0g

Fat26 g

Saturated fat2 g

Trans fat0 g

Cholesterol0 mg

Sodium400 mg

Calcium40 mg

Potassium20 mg

Iron0.6 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Multigrain Protein Crackers, Multigrain?

Per 100 g of Multigrain Protein Crackers, Multigrain there are 420 calories.

How much protein is in Multigrain Protein Crackers, Multigrain?

Per 100 g of Multigrain Protein Crackers, Multigrain there are 22.0 g protein.

How many carbohydrates are in Multigrain Protein Crackers, Multigrain?

Per 100 g of Multigrain Protein Crackers, Multigrain there are 20.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Multigrain Protein Crackers, Multigrain?

Per 100 g of Multigrain Protein Crackers, Multigrain there are 4.0 g sugars.

How much sodium (salt) is in Multigrain Protein Crackers, Multigrain?

Per 100 g of Multigrain Protein Crackers, Multigrain there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Protein Crackers, Multigrain?

Per 100 g of Multigrain Protein Crackers, Multigrain there are 12.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Protein Crackers, Multigrain?

The main ingredients in Multigrain Protein Crackers, Multigrain are: Barley Malt Flour, Cold Pressed, Dextrose, Dried Glucose Syrup, Dried Rye Sourdough.

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Level of processing

Highly Processed

23 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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