Ingredient

Cooked Egg

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Source
Animal-derived
Allergen
No
Role in food
In packaged foods, cooked eggs are used to add protein, provide texture, and contribute …

What it is

Cooked egg is a chicken egg that has been prepared by heating, such as boiling, scrambling, or baking. It is a common food item consumed globally.

Why it's used

In packaged foods, cooked eggs are used to add protein, provide texture, and contribute flavor. They are often found in ready-to-eat meals, breakfast sandwiches, salads, and frozen appetizers.

Health notes

Eggs are considered a nutritious food, providing protein, vitamins, and minerals. The FDA regulates eggs as a food product. Historically, there were concerns about dietary cholesterol in eggs and its effect on heart health; however, current scientific understanding suggests that for most healthy people, dietary cholesterol from eggs has less impact on blood cholesterol levels than saturated and trans fats.

Allergen info

Egg is one of the nine major food allergens identified by the FDA.

Products containing Cooked Egg

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.