Ingredient

Cooked Enriched White Rice

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source

Not animal-derived

Allergen

No

Role in food

Enriched white rice is a staple carbohydrate source used in a wide variety of …

What it is

Enriched white rice is white rice that has had nutrients added back after processing. White rice is milled to remove the hull, bran, and germ, which strips away some natural vitamins and minerals. Enrichment adds back iron, thiamin, niacin, and folic acid.

Why it's used

Enriched white rice is a staple carbohydrate source used in a wide variety of dishes. It is often found in prepared meals, side dishes, and as a base for other ingredients. Manufacturers use it for its neutral flavor and texture, which complements many other foods.

Health notes

Enriched white rice is generally recognized as safe (GRAS) by the FDA. The added nutrients contribute to meeting daily dietary recommendations. The World Health Organization (WHO) and other international bodies have evaluated rice and its enrichment processes. Typical consumption as part of a balanced diet is not associated with adverse health effects.

Allergen info

Not a major allergen. Rice is not one of the nine major food allergens recognized by the FDA. It does not contain gluten.

Products containing Cooked Enriched White Rice

Compare products →

Sort by: Sugar Protein Sodium Calories

H.J. Heinz Company Beef Barbacoa Frozen Appetizers & Hors D'oeuvres High in sodium — 27% DV per serving 132kcal 7.5Protein 1.8Fat 21.6Carbs H.J. Heinz Company Snack Size Burrito Bowl Frozen Dinners & Entrees High in sodium — 26% DV per serving 150kcal 7.9Protein 2.6Fat 22.5Carbs H.J. Heinz Company Burrito Bowls Frozen Dinners & Entrees High in sodium — 41% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 25% DV per serving 144kcal 8.5Protein 3.4Fat 19.8Carbs Kraft Heinz Foods Company Southwestern Style Beef With White Grain Rice With Tomatoes, Corn, Peppers, Monterey-Jack Cheese In A Southwestern- Style Sauce, Southwestern Style Beef & Rice Frozen Dinners & Entrees High in sodium — 35% DV per serving High in saturated fat — 25% DV per serving 132kcal 7.7Protein 2.6Fat 19.7Carbs Ivar's Southern Style Seafood Gumbo Other Soups High in sodium — 41% DV per serving 49kcal 2.9Protein 0.8Fat 7.3Carbs Kraft Heinz Foods Company Cooked Beef Patty Crumbles Mixed With Bell Peppers, Corn, Tomatoes And Black Beans In A Spicy, Chipotle Sauce And Topped With Cheese, Fiesta Beef & Rice Frozen Dinners & Entrees High in sodium — 21% DV per serving 114kcal 6.3Protein 3.5Fat 14.1Carbs Ivar's Ivar's, Southern Style Seafood Gumbo Other Deli High in sodium — 53% DV per serving 51kcal 2.9Protein 0.8Fat 7.4Carbs Kraft Heinz Foods Company Chicken Oriental With Soy Sauce, Vegetables & Rice Frozen Meal Frozen Dinners & Entrees High in sodium — 29% DV per serving 102kcal 4.7Protein 1.0Fat 18.0Carbs Kraft Heinz Foods Company Smart Ones General Tso's Chicken, 9.0 Oz Frozen Dinners & Entrees High in sodium — 29% DV per serving 125kcal 5.5Protein 2.8Fat 18.8Carbs Kraft Heinz Foods Company Vegetable Enchilada Vegetables, Monterey Jack Cheese, White Rice, Black Beans, And Pinto Beans In An Enchilada Sauce Snack Size Burrito Bowl, Vegetable Enchilada Frozen Dinners & Entrees High in sodium — 35% DV per serving High in saturated fat — 25% DV per serving 159kcal 6.2Protein 4.8Fat 23.8Carbs Kraft Heinz Foods Company Chicken Fajitas Roasted White Meat Chicken With Seasoned Peppers & Onions And A Side Of Rice And Beans, Chicken Fajitas Frozen Dinners & Entrees High in sodium — 24% DV per serving 115kcal 6.2Protein 2.2Fat 17.3Carbs Kraft Heinz Foods Company Chicken Enchiladas Verdes Topped With Zesty Salsa Verde And A Cheese Blend Served Over Black Beans, Bell Peppers, Corn And Rice, Chicken Enchiladas Verdes Frozen Dinners & Entrees High in sodium — 24% DV per serving 118kcal 4.7Protein 2.4Fat 19.2Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.