Cooked Whole Grain Millet
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What it is
Millet is a group of small-seeded grasses grown as cereal grains. It is a whole grain that is naturally gluten-free. Cooked whole grain millet is prepared by boiling the grains in water until tender.
Why it's used
Manufacturers use cooked whole grain millet as a nutritious base or addition to various food products. Its mild flavor and texture make it suitable for use in vegetarian burgers, grain bowls, side dishes, and baked goods.
Health notes
Millet is considered a whole grain and a good source of fiber, protein, and certain micronutrients. The FDA recognizes whole grains as part of a healthy dietary pattern. International bodies like JECFA and EFSA have evaluated millet and its components, generally considering it safe for consumption. Evidence suggests that whole grains, including millet, are associated with positive health outcomes when consumed as part of a balanced diet.
Allergen info
Millet is not one of the nine major allergens recognized by the FDA. It is also naturally gluten-free.
Products containing Cooked Whole Grain Millet
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