Southern Soul Millet Medley — Nutrition Facts & Ingredients
- Calories
- 141per serving
- Protein
- 2.8 gper 100 g
- Carbs
- 16.9 gper 100 g
- Fat
- 2.8 gper 100 g
Where to buy
Per serving (1 cup, 142 g): 141 calories. Per 100 g: 99 calories, 2.8 g protein, 2.8 g fat.
Nutrition Facts
Serving size1 cup (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Southern Soul Millet Medley
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Apple Cider Vinegar, Black Pepper, Black-eyed Peas, Chili Flakes, Collard Greens, Cooked Whole Grain Millet, Extra Virgin Olive Oil, Lotus Foods Organic Red Rice, Redmond's Real Salt, Roasted Garlic, Roasted Onion, Turnips
Frequently asked questions
How many calories are in Southern Soul Millet Medley?
Per 100 g of Southern Soul Millet Medley there are 99 calories.
How much protein is in Southern Soul Millet Medley?
Per 100 g of Southern Soul Millet Medley there are 2.82 g protein.
How many carbohydrates are in Southern Soul Millet Medley?
Per 100 g of Southern Soul Millet Medley there are 16.9 g carbohydrates. Of which 0.7 g sugars.
How much sugar is in Southern Soul Millet Medley?
Per 100 g of Southern Soul Millet Medley there are 0.7 g sugars.
How much sodium (salt) is in Southern Soul Millet Medley?
Per 100 g of Southern Soul Millet Medley there are 148.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Southern Soul Millet Medley?
Per 100 g of Southern Soul Millet Medley there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Southern Soul Millet Medley?
The main ingredients in Southern Soul Millet Medley are: Apple Cider Vinegar, Black Pepper, Black-eyed Peas, Chili Flakes, Collard Greens.
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