Millet Medley, Fresh Greek — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 4.9 gper 100 g
- Carbs
- 21.1 gper 100 g
- Fat
- 4.2 gper 100 g
Where to buy
Per serving (1 cup, 142 g): 190 calories. Per 100 g: 134 calories, 4.9 g protein, 4.2 g fat.
Nutrition Facts
Serving size1 cup (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Millet Medley, Fresh Greek
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Pepper, Collard Greens, Cooked Whole Grain Millet, Extra Virgin Olive Oil, Garbanzo Beans, Kalamata Olives, Lemon Juice, Mint, Olive, Olive Oil, Parsley, Red Onion, Red Wine Vinegar, Redmond's Real Salt, Roasted Garlic, Salt, Sun-dried Tomato
Frequently asked questions
How many calories are in Millet Medley, Fresh Greek?
Per 100 g of Millet Medley, Fresh Greek there are 134 calories.
How much protein is in Millet Medley, Fresh Greek?
Per 100 g of Millet Medley, Fresh Greek there are 4.93 g protein.
How many carbohydrates are in Millet Medley, Fresh Greek?
Per 100 g of Millet Medley, Fresh Greek there are 21.13 g carbohydrates. Of which 1.41 g sugars.
How much sugar is in Millet Medley, Fresh Greek?
Per 100 g of Millet Medley, Fresh Greek there are 1.41 g sugars.
How much sodium (salt) is in Millet Medley, Fresh Greek?
Per 100 g of Millet Medley, Fresh Greek there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Millet Medley, Fresh Greek?
Per 100 g of Millet Medley, Fresh Greek there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Millet Medley, Fresh Greek?
The main ingredients in Millet Medley, Fresh Greek are: Black Pepper, Collard Greens, Cooked Whole Grain Millet, Extra Virgin Olive Oil, Garbanzo Beans.
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