Caribbean Spice Millet Medley, Caribbean Spice — Nutrition Facts & Ingredients
- Calories
- 151per serving
- Protein
- 3.5 gper 100 g
- Carbs
- 17.6 gper 100 g
- Fat
- 3.5 gper 100 g
Where to buy
Per serving (1 cup, 142 g): 151 calories. Per 100 g: 106 calories, 3.5 g protein, 3.5 g fat.
Nutrition Facts
Serving size1 cup (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Caribbean Spice Millet Medley, Caribbean Spice
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Beans, Black Pepper, Cinnamon, Collard Greens, Cooked Whole Grain Millet, Cumin, Extra Virgin Olive Oil, Green Chiles, Lime Juice, Mango, Nutmeg, Onion, Oregano, Redmond's Real Salt, Roasted Garlic
Frequently asked questions
How many calories are in Caribbean Spice Millet Medley, Caribbean Spice?
Per 100 g of Caribbean Spice Millet Medley, Caribbean Spice there are 106 calories.
How much protein is in Caribbean Spice Millet Medley, Caribbean Spice?
Per 100 g of Caribbean Spice Millet Medley, Caribbean Spice there are 3.52 g protein.
How many carbohydrates are in Caribbean Spice Millet Medley, Caribbean Spice?
Per 100 g of Caribbean Spice Millet Medley, Caribbean Spice there are 17.61 g carbohydrates. Of which 2.11 g sugars.
How much sugar is in Caribbean Spice Millet Medley, Caribbean Spice?
Per 100 g of Caribbean Spice Millet Medley, Caribbean Spice there are 2.11 g sugars.
How much sodium (salt) is in Caribbean Spice Millet Medley, Caribbean Spice?
Per 100 g of Caribbean Spice Millet Medley, Caribbean Spice there are 120.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Caribbean Spice Millet Medley, Caribbean Spice?
Per 100 g of Caribbean Spice Millet Medley, Caribbean Spice there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Caribbean Spice Millet Medley, Caribbean Spice?
The main ingredients in Caribbean Spice Millet Medley, Caribbean Spice are: Black Beans, Black Pepper, Cinnamon, Collard Greens, Cooked Whole Grain Millet.
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