JOSEPH'S

Garden Vegetable Wraps, Garden Vegetable — Nutrition Facts & Ingredients

UPC 74117003629 Manufacturer: Middle East Bakery Inc Mexican Dinner Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Wrap, 40 g): 100 calories. Per 100 g: 250 calories, 7.5 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Wrap (40g)

Amount per servingCalories

100

% Daily Value*

Total Fat 4g 5%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Total Sugars 2g

Includes 0g Added Sugars 0%

Protein 3g

Vitamin D 0mcg 0%

Calcium 56.8mg 4%

Iron 1mg 6%

Potassium 51.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein7.5 g

Carbohydrates45 g

Sugars5 g

Added sugars0 g

Dietary fiber5 g

Net carbs (carbohydrates minus fiber)40.0g

Fat10 g

Saturated fat2.5 g

Trans fat0 g

Cholesterol0 mg

Sodium525 mg

Calcium142 mg

Potassium128 mg

Iron2.5 mg

Vitamin D0 mcg

Where to buy

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Frequently asked questions

How many calories are in Garden Vegetable Wraps, Garden Vegetable?

Per 100 g of Garden Vegetable Wraps, Garden Vegetable there are 250 calories.

How much protein is in Garden Vegetable Wraps, Garden Vegetable?

Per 100 g of Garden Vegetable Wraps, Garden Vegetable there are 7.5 g protein.

How many carbohydrates are in Garden Vegetable Wraps, Garden Vegetable?

Per 100 g of Garden Vegetable Wraps, Garden Vegetable there are 45.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Garden Vegetable Wraps, Garden Vegetable?

Per 100 g of Garden Vegetable Wraps, Garden Vegetable there are 5.0 g sugars.

How much sodium (salt) is in Garden Vegetable Wraps, Garden Vegetable?

Per 100 g of Garden Vegetable Wraps, Garden Vegetable there are 525.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Vegetable Wraps, Garden Vegetable?

Per 100 g of Garden Vegetable Wraps, Garden Vegetable there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Vegetable Wraps, Garden Vegetable?

The main ingredients in Garden Vegetable Wraps, Garden Vegetable are: Calcium Propionate, Canola Oil, Corn Dextrin, Dextrose, Fumaric Acid.

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Level of processing

Highly Processed

23 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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