Ingredient

Corn Masa

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Source
Not animal-derived
Allergen
No
Role in food
Corn masa is a staple ingredient in many Mexican and Central American cuisines. It …

What it is

Corn masa is a type of dough made from dried corn kernels that have been treated with an alkali solution, a process called nixtamalization. This process makes the corn more nutritious and easier to digest. The resulting dough is then ground into a fine meal.

Why it's used

Corn masa is a staple ingredient in many Mexican and Central American cuisines. It is primarily used to make tortillas, tamales, and tortilla chips. Manufacturers use it for its distinct flavor and texture, providing a base for a wide variety of savory and sometimes sweet food products.

Health notes

Corn masa is generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA). It is a good source of carbohydrates and provides some fiber and protein. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated corn and its derivatives. While generally considered safe, like any food, excessive consumption of processed foods made with corn masa could contribute to a diet high in calories and sodium.

Allergen info

Corn is not one of the nine major allergens identified by the FDA. It does not contain gluten.

Products containing Corn Masa

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Kellogg Company US Pringles Tortillas Crisps Chili Cheese 6.42oz Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) 508kcal 5.8Protein 27.7Fat 59.8Carbs Kellogg Company US Pringles Tortillas Crisps Original 6.07oz Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) 525kcal 5.6Protein 29.5Fat 60Carbs Kellogg Company US Pringles Tortillas Crisps Southwest Ranch 6.42oz Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) 518kcal 6Protein 28.8Fat 59.2Carbs Kellogg Company US Pringles Tortillas Crisps Zesty Salsa 5.43oz Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) 506kcal 5.6Protein 27.5Fat 59.9Carbs Kellogg Company US Pringles Tortillas Crisps Nacho Cheese 6.42oz Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) 517kcal 6.2Protein 29Fat 58.6Carbs Kellogg Company US Pringles Tortillas Crisps Zesty Salsa 6.42oz Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) 506kcal 5.6Protein 27.5Fat 59.9Carbs LIDL Tex Mex Peanuts, Chili Sticks, Almonds, Cajun Sesame Sticks, Salsa Corn Sticks, Pumpkin Seeds Trail Mix Popcorn, Peanuts, Seeds & Related Snacks 533kcal 16.7Protein 36.7Fat 36.7Carbs Kingston Marketing Co Spices And Seasonings For Tacos Seasoning Mixes, Salts, Marinades & Tenderizers 300kcal 0Protein 0Fat 60Carbs C.H. Guenther & Son LLC Home Style Soup Mix Corn Chowder Other Soups High in sodium — 31% DV per serving 367kcal 6.7Protein 8.3Fat 70Carbs Hand-Made Red Chile & Stone Ground Corn Pork Tamales, Red Chile & Stone Ground Corn El Encanto Inc Hand-Made Red Chile & Stone Ground Corn Pork Tamales, Red Chile & Stone Ground Corn Frozen Appetizers & Hors D'oeuvres High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 247kcal 7.1Protein 17.6Fat 17.6Carbs Johnvince Foods Ltd. Mama Mellace, Cheers Mix Snacks Other Snacks 500kcal 20Protein 26.7Fat 50Carbs A&C Snacks LLC Supereats, Kale + Chia Chips, Cheddar, Cheddar Chips, Pretzels & Snacks 464kcal 14.3Protein 25Fat 53.6Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.