Plant-Based Southwest Tamale — Nutrition Facts & Ingredients
Per serving (1 Tamale (142g), 142 g): 280 calories. Per 100 g: 197 calories, 5.6 g protein, 10.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Tamale (142g) (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Powder, Baking Soda, Beta Carotene, Black Beans, Cane Sugar, Chili Peppers, Chipotle Peppers, Chipotle Puree, Coconut Oil, Corn Masa, Corn Starch, Corn Treated With Hydrated Lime, Cyanocobalamin, Distilled White Vinegar, Filtered Water, Fire Roasted Corn, Garlic, Garlic Powder, Green Peppers, Guajillo Chilies, Modified Potato And Corn Starch, Monocalcium Phosphate, Natural Flavors, Non-gmo Canola Oil, Non-gmo Corn Flour, Olive Extract, Onion, Onions, Plant Sources, Red Bell Peppers, Red Chile Sauce, Red Chili Puree, Red Peppers, Salt, Sea Salt, Seasoning Blend, Sodium Acid Pyrophosphate, Spices, Sugar, Tomato Paste, Turmeric, Vegan Mozzarella, Vegetables, Vital Wheat Gluten, Water
Frequently asked questions
How many calories are in Plant-Based Southwest Tamale?
Per 100 g of Plant-Based Southwest Tamale there are 197 calories.
How much protein is in Plant-Based Southwest Tamale?
Per 100 g of Plant-Based Southwest Tamale there are 5.63 g protein.
How many carbohydrates are in Plant-Based Southwest Tamale?
Per 100 g of Plant-Based Southwest Tamale there are 22.54 g carbohydrates. Of which 2.82 g sugars.
How much sugar is in Plant-Based Southwest Tamale?
Per 100 g of Plant-Based Southwest Tamale there are 2.82 g sugars.
How much sodium (salt) is in Plant-Based Southwest Tamale?
Per 100 g of Plant-Based Southwest Tamale there are 401.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Plant-Based Southwest Tamale?
Per 100 g of Plant-Based Southwest Tamale there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Plant-Based Southwest Tamale?
The main ingredients in Plant-Based Southwest Tamale are: Baking Powder, Baking Soda, Beta Carotene, Black Beans, Cane Sugar.
Reviews
Similar products
AdvancePierre Foods Inc.
Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun
317Calories
12.2Protein
15.1Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from The Miso Brothers, Inc.
Nutrition facts for other products from The Miso Brothers, Inc.:
- Pot Pie Pizza
- Pot Pie Buffalo Chick'N, Buffalo Chick'N
- Chicken Veggie Pot Pie, Chicken Veggie
- Handheld Pot Pie, Beefy Cheddar
- Classic Mozza Delicious Dairy-Free Mozzarella With Classic Tangy Tomato Sauce On A Thin Crust Pizza, Classic Mozza
- Original Breakfast Meatless Sausage-Style Crumble, Dairy-Free Spicy Cheddar Cheese, Red And Green Peppers And Onions With Gourmet Seasoned Tofu Scramble, Original Breakfast