CALIDAD

Tostadas — Nutrition Facts & Ingredients

UPC 77948008030 Manufacturer: L & R Distributing Company Mexican Dinner Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 TOATADAS, 33 g): 160 calories. Per 100 g: 485 calories, 6.1 g protein, 21.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 TOATADAS (33g)

Amount per servingCalories

160

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 21.0g 8%

Dietary Fiber 2.0g 7%

Total Sugars 0g

Protein 2g

Calcium 39.9mg 3%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g

Protein6.1 g

Carbohydrates63.6 g

Sugars0 g

Dietary fiber6.1 g

Net carbs (carbohydrates minus fiber)57.5g

Fat21.2 g

Saturated fat9.1 g

Trans fat0 g

Cholesterol0 mg

Sodium758 mg

Calcium121 mg

Iron4.4 mg

Vitamin A90.9 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Tostadas

Prices and availability are set by the retailer.

Ingredients

Corn, Corn Masa, Corn Masa Flour, Cottonseed, Niacin, Reduced Iron, Riboflavin, Salt, Sunflower, Thiamine Mononitrate, Vegetable Oil, Water

Frequently asked questions

How many calories are in Tostadas?

Per 100 g of Tostadas there are 485 calories.

How much protein is in Tostadas?

Per 100 g of Tostadas there are 6.06 g protein.

How many carbohydrates are in Tostadas?

Per 100 g of Tostadas there are 63.64 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tostadas?

Per 100 g of Tostadas there are 0.0 g sugars.

How much sodium (salt) is in Tostadas?

Per 100 g of Tostadas there are 758.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tostadas?

Per 100 g of Tostadas there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tostadas?

The main ingredients in Tostadas are: Corn, Corn Masa, Corn Masa Flour, Cottonseed, Niacin.

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Level of processing

Processed

12 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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