Corn Wheat
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What it is
Corn is a grain crop grown worldwide, with the United States being a major producer. Wheat is also a cereal grain, widely cultivated and a staple food in many countries. Both are processed into various forms for food production.
Why it's used
Corn and wheat are fundamental ingredients in a vast array of food products. They are used to make flours, starches, sweeteners, and oils, serving as primary components in baked goods, cereals, snacks, and many processed foods.
Health notes
Corn and wheat are generally recognized as safe (GRAS) by the FDA when used as food ingredients. They are staple foods that provide carbohydrates, fiber, and some nutrients. Regulatory bodies like JECFA and EFSA have evaluated various components derived from corn and wheat. While generally considered safe, some individuals may have sensitivities or allergies to components like gluten found in wheat.
Allergen info
Wheat is one of the 9 FDA major allergens. Corn is not considered a major allergen. Gluten, a protein found in wheat, is a common concern for individuals with celiac disease or gluten sensitivity.
Products containing Corn Wheat
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Kenny's Candy Company Inc.
Liguorice Assorted Gourmet Candies, Allsorts
400kcal
3.3Protein
3.3Fat
90Carbs
Carolina Foods Inc.
Donuts, Chocolate
High in saturated fat — 75% DV per serving
471kcal
4.7Protein
28.2Fat
51.8Carbs
Prairie City Bakery Company
Sugar Donuts
High in saturated fat — 30% DV per serving
439kcal
5.3Protein
21.1Fat
57.9Carbs
7-Eleven, Inc.
Mini Donuts, Vanilla Bean
High in saturated fat — 45% DV per serving
High in added sugars — 60% DV per serving
424kcal
4.3Protein
19.6Fat
57.6Carbs
Speedway LLC
Donut Minis, Glazed
High in saturated fat — 45% DV per serving
High in added sugars — 56% DV per serving
413kcal
3.3Protein
19.6Fat
57.6Carbs
7-Eleven, Inc.
Pumpkin Spice Mini Donuts, Pumpkin Spice
High in sodium — 20% DV per serving
High in saturated fat — 45% DV per serving
High in added sugars — 60% DV per serving
414kcal
4.0Protein
19.2Fat
58.6Carbs
7-Eleven, Inc.
Cinnamon Sugar Cake Mini Donuts With Cinnamon Sugar Topping, Cinnamon Sugar
High in saturated fat — 40% DV per serving
High in added sugars — 50% DV per serving
424kcal
3.5Protein
20Fat
58.8Carbs
Honey Butter Products Co Inc
Noodle Soup
High in sodium — 28% DV per serving
312kcal
6.2Protein
6.2Fat
50Carbs
Lewis Bakeries Inc.
Mini Donuts
High in saturated fat — 30% DV per serving
439kcal
5.3Protein
21.1Fat
57.9Carbs
Carolina Foods Inc.
Sugar Donuts
High in saturated fat — 45% DV per serving
435kcal
4.7Protein
21.2Fat
56.5Carbs
Krispy Kreme Doughnut Corporation
Powdered Sugar
High in saturated fat — 40% DV per serving
424kcal
3.5Protein
20Fat
58.8Carbs