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Pumpkin Spice Mini Donuts, Pumpkin Spice — Nutrition Facts & Ingredients

UPC 52548618957 Manufacturer: 7-Eleven, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (6 DONUTS, 99 g): 410 calories. Per 100 g: 414 calories, 4.0 g protein, 19.2 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 45% DV per serving High in added sugars — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
  • Added sugars: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 DONUTS (99g)

Amount per servingCalories
410
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 470mg 20%
Total Carbohydrate 58.0g 21%
Dietary Fiber 1.0g 4%
Total Sugars 31.0g
Includes 30.0g Added Sugars 60%
Protein 4g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 70.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein4.0 g
Carbohydrates58.6 g
Sugars31.3 g
Added sugars30.3 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)57.6g
Fat19.2 g
Saturated fat9.1 g
Trans fat0 g
Cholesterol20 mg
Sodium475 mg
Calcium0 mg
Potassium71 mg
Iron1.8 mg
Vitamin D0 mcg

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Ingredients

Agar, Baking Soda, Bleached Flour, Blue 1, Calcium Propionate, Cellulose Gum, Cinnamon, Citric Acid, Coconut, Corn Syrup, Corn Wheat, Dextrose, Eggs, Enriched Bleached Wheat Flour, Enzymes, Folic Acid, Food Starch Modified, Guar Gum, High Fructose Corn Syrup, Iron, Karaya Gum, Leavening, Malted Barley Flour, Mono- And Diglycerides, Natural And Articial Flavor, Natural And Artificial Flavor, Niacin, Nonfat Milk, Oils: Cottonseed Oil, Palm Oil, Potassium Sorbate, Preservatives, Red 40, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Propionate, Soy Flour, Soy Lecithin, Soybean Oil, Spices, Sugar, Tapioca Starch, The Following: Glycerin, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Starch, Whey, Yellow 6

Frequently asked questions

How many calories are in Pumpkin Spice Mini Donuts, Pumpkin Spice?

Per 100 g of Pumpkin Spice Mini Donuts, Pumpkin Spice there are 414 calories.

How much protein is in Pumpkin Spice Mini Donuts, Pumpkin Spice?

Per 100 g of Pumpkin Spice Mini Donuts, Pumpkin Spice there are 4.04 g protein.

How many carbohydrates are in Pumpkin Spice Mini Donuts, Pumpkin Spice?

Per 100 g of Pumpkin Spice Mini Donuts, Pumpkin Spice there are 58.59 g carbohydrates. Of which 31.31 g sugars.

How much sugar is in Pumpkin Spice Mini Donuts, Pumpkin Spice?

Per 100 g of Pumpkin Spice Mini Donuts, Pumpkin Spice there are 31.31 g sugars.

How much sodium (salt) is in Pumpkin Spice Mini Donuts, Pumpkin Spice?

Per 100 g of Pumpkin Spice Mini Donuts, Pumpkin Spice there are 475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Mini Donuts, Pumpkin Spice?

Per 100 g of Pumpkin Spice Mini Donuts, Pumpkin Spice there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Mini Donuts, Pumpkin Spice?

The main ingredients in Pumpkin Spice Mini Donuts, Pumpkin Spice are: Agar, Baking Soda, Bleached Flour, Blue 1, Calcium Propionate.

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Level of processing

5
Ultra-Processed
51 ingredients · 18 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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