OROWEAT

Sour Dough Sliced English Muffins, Sour Dough — Nutrition Facts & Ingredients

UPC 73130025113 Manufacturer: Kraft Heinz Foods Company Breads & Buns Updated Sep 27, 2026

Sour Dough Sliced English Muffins, Sour Dough
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
8.1 gper 100 g
Carbs
45.2 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 62 g): 140 calories. Per 100 g: 226 calories, 8.1 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (62g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 70.1mg 5%
Iron 1.6mg 9%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g
Protein8.1 g
Carbohydrates45.2 g
Sugars1.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)43.6g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium371 mg
Calcium113 mg
Potassium81 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Sour Dough Sliced English Muffins, Sour Dough

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Ingredients

Acetic Acid, Calcium Propionate, Citric Acid, Cornmeal, Enriched Wheat Flour, Flour, Folic Acid, Malted Barley Flour, Monoglycerides, Niacin, Preservatives, Reduced Iron, Riboflavin, Rice Flour, Salt, Sorbic Acid, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Gluten, Wheat Starch, Yeast

Frequently asked questions

How many calories are in Sour Dough Sliced English Muffins, Sour Dough?

Per 100 g of Sour Dough Sliced English Muffins, Sour Dough there are 226 calories.

How much protein is in Sour Dough Sliced English Muffins, Sour Dough?

Per 100 g of Sour Dough Sliced English Muffins, Sour Dough there are 8.06 g protein.

How many carbohydrates are in Sour Dough Sliced English Muffins, Sour Dough?

Per 100 g of Sour Dough Sliced English Muffins, Sour Dough there are 45.16 g carbohydrates. Of which 1.61 g sugars.

How much sugar is in Sour Dough Sliced English Muffins, Sour Dough?

Per 100 g of Sour Dough Sliced English Muffins, Sour Dough there are 1.61 g sugars.

How much sodium (salt) is in Sour Dough Sliced English Muffins, Sour Dough?

Per 100 g of Sour Dough Sliced English Muffins, Sour Dough there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Dough Sliced English Muffins, Sour Dough?

Per 100 g of Sour Dough Sliced English Muffins, Sour Dough there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Dough Sliced English Muffins, Sour Dough?

The main ingredients in Sour Dough Sliced English Muffins, Sour Dough are: Acetic Acid, Calcium Propionate, Citric Acid, Cornmeal, Enriched Wheat Flour.

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