BIMBO BAKERIES USA, INC.

Healthy Multi-Grain Bread, Multi-Grain — Nutrition Facts & Ingredients

UPC 73130003678 Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 SLICE, 38 g): 90 calories. Per 100 g: 237 calories, 10.5 g protein, 5.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (38g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 17.0g 6%

Dietary Fiber 3.0g 11%

Total Sugars 2.0g

Includes 2.0g Added Sugars 4%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 39.9mg 3%

Iron 0.8mg 4%

Potassium 80.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

237 calories in 100 g

Protein10.5 g

Carbohydrates44.7 g

Sugars5.3 g

Added sugars5.3 g

Dietary fiber7.9 g

Net carbs (carbohydrates minus fiber)36.8g

Fat5.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium368 mg

Calcium105 mg

Potassium211 mg

Iron2.1 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Healthy Multi-Grain Bread, Multi-Grain?

Per 100 g of Healthy Multi-Grain Bread, Multi-Grain there are 237 calories.

How much protein is in Healthy Multi-Grain Bread, Multi-Grain?

Per 100 g of Healthy Multi-Grain Bread, Multi-Grain there are 10.53 g protein.

How many carbohydrates are in Healthy Multi-Grain Bread, Multi-Grain?

Per 100 g of Healthy Multi-Grain Bread, Multi-Grain there are 44.74 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Healthy Multi-Grain Bread, Multi-Grain?

Per 100 g of Healthy Multi-Grain Bread, Multi-Grain there are 5.26 g sugars.

How much sodium (salt) is in Healthy Multi-Grain Bread, Multi-Grain?

Per 100 g of Healthy Multi-Grain Bread, Multi-Grain there are 368.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Healthy Multi-Grain Bread, Multi-Grain?

Per 100 g of Healthy Multi-Grain Bread, Multi-Grain there are 7.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Healthy Multi-Grain Bread, Multi-Grain?

The main ingredients in Healthy Multi-Grain Bread, Multi-Grain are: Black & White Sesame Seeds, Brown Rice, Bulgur Wheat, Cellulose Fiber, Citric Acid.