NATURE'S EATS

Banana, Almonds, Cranberries, Dates, Peanuts & Coconut Nuts For Digestion Daily Mix, Banana, Almonds, Cranberries, Dates, Peanuts & Coconut

UPC 832112004979 Manufacturer: Texas Star Nut & Food Company, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 140per serving
Protein: 7.1 gper 100 g
Fat: 28.6 gper 100 g

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Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

140

% Daily Value*

Total Fat 8g 10%

Saturated Fat 4.0g 20%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 15.1mg 1%

Total Carbohydrate -- --

Dietary Fiber 3.0g 11%

Total Sugars 8g

Includes 4.0g Added Sugars 8%

Protein 2.0g

Vitamin D 0.3mcg 2%

Calcium 19.9mg 2%

Iron 0.7mg 4%

Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein7.1 g

Sugars28.6 g

Added sugars14.3 g

Dietary fiber10.7 g

Fat28.6 g

Saturated fat14.3 g

Trans fat0 g

Cholesterol0 mg

Sodium54 mg

Calcium71 mg

Potassium393 mg

Iron2.5 mg

Vitamin D1.1 mcg

Where to buy Banana, Almonds, Cranberries, Dates, Peanuts & Coconut Nuts For Digestion Daily Mix, Banana, Almonds, Cranberries, Dates, Peanuts & Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Banana, Almonds, Cranberries, Dates, Peanuts & Coconut Nuts For Digestion Daily Mix, Banana, Almonds, Cranberries, Dates, Peanuts & Coconut?

Per 100 g of Banana, Almonds, Cranberries, Dates, Peanuts & Coconut Nuts For Digestion Daily Mix, Banana, Almonds, Cranberries, Dates, Peanuts & Coconut there are 500 calories.

How much protein is in Banana, Almonds, Cranberries, Dates, Peanuts & Coconut Nuts For Digestion Daily Mix, Banana, Almonds, Cranberries, Dates, Peanuts & Coconut?

Per 100 g of Banana, Almonds, Cranberries, Dates, Peanuts & Coconut Nuts For Digestion Daily Mix, Banana, Almonds, Cranberries, Dates, Peanuts & Coconut there are 7.14 g protein.

How much sugar is in Banana, Almonds, Cranberries, Dates, Peanuts & Coconut Nuts For Digestion Daily Mix, Banana, Almonds, Cranberries, Dates, Peanuts & Coconut?

Per 100 g of Banana, Almonds, Cranberries, Dates, Peanuts & Coconut Nuts For Digestion Daily Mix, Banana, Almonds, Cranberries, Dates, Peanuts & Coconut there are 28.57 g sugars.

How much sodium (salt) is in Banana, Almonds, Cranberries, Dates, Peanuts & Coconut Nuts For Digestion Daily Mix, Banana, Almonds, Cranberries, Dates, Peanuts & Coconut?

Per 100 g of Banana, Almonds, Cranberries, Dates, Peanuts & Coconut Nuts For Digestion Daily Mix, Banana, Almonds, Cranberries, Dates, Peanuts & Coconut there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana, Almonds, Cranberries, Dates, Peanuts & Coconut Nuts For Digestion Daily Mix, Banana, Almonds, Cranberries, Dates, Peanuts & Coconut?

Per 100 g of Banana, Almonds, Cranberries, Dates, Peanuts & Coconut Nuts For Digestion Daily Mix, Banana, Almonds, Cranberries, Dates, Peanuts & Coconut there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana, Almonds, Cranberries, Dates, Peanuts & Coconut Nuts For Digestion Daily Mix, Banana, Almonds, Cranberries, Dates, Peanuts & Coconut?

The main ingredients in Banana, Almonds, Cranberries, Dates, Peanuts & Coconut Nuts For Digestion Daily Mix, Banana, Almonds, Cranberries, Dates, Peanuts & Coconut are: Almonds, Banana, Banana Chips, Coconut, Coconut Chips.

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Level of processing

Highly Processed

23 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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