Ingredient

Cream Cheese Milk

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Source

Animal-derived

Allergen

Role in food

Cream cheese is often used as a spread on bagels and crackers due to …

What it is

Cream cheese is a soft, mild-tasting fresh cheese made from milk and cream. It is typically made by combining milk and cream, pasteurizing the mixture, and then adding a starter culture and coagulant to thicken it. The whey is then drained off, and the cheese is processed to achieve its characteristic smooth texture.

Why it's used

Cream cheese is often used as a spread on bagels and crackers due to its creamy texture and mild flavor. It is also a popular ingredient in baking, particularly for cheesecakes, frostings, and fillings, where it adds richness and moisture. Its smooth consistency also makes it suitable for dips and savory spreads.

Health notes

Cream cheese is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of fat and protein. Regulatory bodies like EFSA have evaluated dairy products, but specific evaluations for cream cheese as an additive are not typically highlighted. Consumption of full-fat dairy products like cream cheese should be considered within the context of a balanced diet.

Allergen info

Cream cheese is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.

Products containing Cream Cheese Milk

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Silvergirl LLC Double Chocolate Bar Other Frozen Desserts High in saturated fat — 120% DV per serving High in added sugars — 56% DV per serving High in cholesterol — 25% DV per serving 434kcal 5.3Protein 31.9Fat 36.3Carbs J.S. Krum Inc. Pearl River Pastry Company, Chocolate Swirl Cheesecake Cakes, Cupcakes, Snack Cakes High in saturated fat — 65% DV per serving High in cholesterol — 35% DV per serving 352kcal 6.6Protein 24.2Fat 28.6Carbs Rich Products Corporation Rich Products Corp., Cake, Strawberry, Strawberry Cakes, Cupcakes, Snack Cakes High in saturated fat — 35% DV per serving 436kcal 2.6Protein 21.8Fat 55.1Carbs Dierberg's Markets, Inc. Jalapeno Pimento Cheese Spread Cheese 275kcal 7.1Protein 21.4Fat 14.3Carbs Silvergirl LLC Traditional 1 D'Lectable Cheesecake Bar Other Frozen Desserts High in saturated fat — 105% DV per serving High in added sugars — 50% DV per serving High in cholesterol — 26% DV per serving 406kcal 4.7Protein 29.2Fat 33.0Carbs Honey Smoked Fish Holdings LLC Original Honey Smoked Salmon Spread & Dip, Original Honey Smoked Salmon Dips & Salsa 235kcal 14.7Protein 17.6Fat 5.9Carbs Rich Products Corporation Cranberry Cheesecake Other Frozen Desserts High in saturated fat — 65% DV per serving 398kcal 5.3Protein 21.2Fat 45.1Carbs Bazzbo Productions Classic Red Velvet Decadent Cream Cheese Frosting Red Cocoa Hi-Ratio Sponge Bar Cake, Classic Red Velvet Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving 467kcal 3.3Protein 31.7Fat 43.3Carbs Wal-Mart Stores, Inc. 1/4 Sheet White Cake With Cream Cheese Icing, White With Cream Cheese Icing Cakes, Cupcakes, Snack Cakes High in saturated fat — 40% DV per serving High in added sugars — 68% DV per serving 444kcal 3.7Protein 23.5Fat 54.3Carbs

Honey Smoked Fish Holdings LLC Original Honey Smoked Salmon Spread & Dip, Original Honey Smoked Salmon Dips & Salsa 235kcal 14.7Protein 17.6Fat 5.9Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.