Ingredient

Crushed Sesame Seeds

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Source
Not animal-derived
Allergen
No
Role in food
Crushed sesame seeds are used to add flavor, texture, and visual appeal to foods. …

What it is

Crushed sesame seeds are made from the seeds of the sesame plant (Sesamum indicum), which has been cultivated for thousands of years. The seeds are typically roasted and then ground or crushed to release their rich, nutty flavor and aroma. They are a common ingredient in many cuisines worldwide.

Why it's used

Crushed sesame seeds are used to add flavor, texture, and visual appeal to foods. They can be sprinkled on top of breads, pastries, and salads, or incorporated into sauces, dressings, and marinades. Their nutty taste also complements savory dishes.

Health notes

Sesame seeds are generally recognized as safe (GRAS) by the FDA when used as food. They are a source of healthy fats, protein, fiber, and various micronutrients. International bodies like JECFA have evaluated sesame and its derivatives. While generally considered healthy, some individuals may experience allergic reactions.

Allergen info

Sesame is one of the 9 major food allergens recognized by the FDA. It is not related to gluten.

Products containing Crushed Sesame Seeds

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.